| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
14.07g
18%
Saturated Fat
1.402g
7%
Trans Fat
0g
Polyunsaturated Fat
7.902g
Monounsaturated Fat
4.151g
Cholesterol
88mg
29%
Sodium
345mg
15%
Total Carbohydrate
5.9g
2%
Dietary Fiber
5.3g
19%
Sugars
0.16g
Protein
6.62g
Vitamin D
0mcg
1%
Calcium
79mg
6%
Iron
0.51mg
3%
Potassium
28mg
1%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Note:
Low carb bread made with flaxseed meal.
Last updated: 24 Oct 11 08:36 PM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (72%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
165
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Fat
14.07g
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Carbs
5.9g
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Protein
6.62g
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| There are 165 calories in 1 serving of Flaxmeal Bread. |
| Calorie breakdown: 72% fat, 13% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving splenda
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0.3 cup vegetable oil
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16 servings Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal
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5 large eggs
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1 tsp salt
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1/2 cup water
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3 tsps baking powder
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