dieDigge

Start Weight:(07 Jan 12) 209.4 lb
Current Weight:(20 Jan 13) 180.6 lb
Goal Weight:154.3 lb
following: dieDigge's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Jan 12

dieDigge's Weight History


dieDigge's Cookbook

cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
view complete cookbook

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dieDigge's journal

07 January 2012

I start with 95,2 kg. Morning: Müsli without sugar Noon: Chicken-Vegetable -Soup Evening: Zucchini Hash Brownies, Cheesesteak and Tomato Salad
on diet dieDigge's own diet  

dieDigge's Recent Food & Exercise

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maurined supported rmc907's Journal Entry.
kathiewright recorded a Weigh In at 172.0 lb.
myawethinTICself commented on their Journal Entry.
Frosty Heimdall supported HCB's Journal Entry.
GM Jones supported teskandar's Journal Entry.
nicholaix commented on ClassicRocker's Journal Entry.
dawnlmccormick recorded a Weigh In at 127.0 lb.
millerm40 commented on myawethinTICself's Journal Entry.