dieDigge

Start Weight:(07 Jan 12) 209.4 lb
Current Weight:(20 Jan 13) 180.6 lb
Goal Weight:154.3 lb
following: dieDigge's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Jan 12

dieDigge's Weight History


dieDigge's Cookbook

cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
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dieDigge's journal

07 January 2012

I start with 95,2 kg. Morning: Müsli without sugar Noon: Chicken-Vegetable -Soup Evening: Zucchini Hash Brownies, Cheesesteak and Tomato Salad
on diet dieDigge's own diet  

dieDigge's Recent Food & Exercise

dieDigge's Recent Activity

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Other Member Diet Recent Activity

AliceSteiner recorded a Weigh In at 195.0 lb.
luettajj recorded a Weigh In at 156.0 lb.
ravens1970 recorded a Weigh In at 178.5 lb.
abdicant supported esteckjr's Weigh In.
nitaq19 supported Shygetslean's Journal Entry.
198Adams recorded a Weigh In at 208.3 lb.
jimt36 recorded a Weigh In at 181.4 lb.
Chrisz1970 recorded a Weigh In at 158.3 lb.