Start Weight:(07 Jan 12) 209.4 lb
Current Weight:(20 Jan 13) 180.6 lb
Goal Weight:154.3 lb
following: dieDigge's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Jan 12

dieDigge's Weight History

dieDigge's Cookbook

cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
view complete cookbook

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dieDigge's journal

07 January 2012

I start with 95,2 kg. Morning: Müsli without sugar Noon: Chicken-Vegetable -Soup Evening: Zucchini Hash Brownies, Cheesesteak and Tomato Salad
on diet dieDigge's own diet  

dieDigge's Recent Food & Exercise

dieDigge's Recent Activity

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Other Member Diet Recent Activity

willchan recorded a Weigh In at 120.0 lb.
mariemm1 recorded a Weigh In at 147.3 lb.
Dada78 recorded a Weigh In at 134.7 lb.
Sandlotje recorded a Weigh In at 235.0 lb.
Itsmuscleimbigboned recorded a Weigh In at 389.0 lb.
ChowSinWon supported KualityE's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Paulrutter recorded a Weigh In at 184.2 lb.