Rating:
fatsecret members overall average rating
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Crockpot Stuffed Zucchini
A vegetable crockpot meal.
Ingredients
Directions
- Scoop out zucchini leaving 1/4 " of flesh. Chop pulp.
- Cook garlic, chopped zucchini in 1 tablespoon of olive oil for 10 minutes on medium heat.
- Stir in tomato, beans, pine nuts, seasonings and stir well.
- Fill zucchini shells with mix and place in slightly oiled slow cooker.
- Drizzle the remaining olive oil on top.
- Cover and cook on low 3.5 hours.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 242
Calories 441
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| % Daily Values* |
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Total Fat
26.92g
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41% |
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Saturated Fat
2.503g
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13% |
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Polyunsaturated Fat
10.726g
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Monounsaturated Fat
10.33g
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Cholesterol
0mg
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0% |
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Sodium
27mg
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1% |
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Potassium
1318mg
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Total Carbohydrate
40.32g
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13% |
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Dietary Fiber
9.8g
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39% |
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Sugars
5.04g
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Protein
15.93g
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| Vitamin A
19% |
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Vitamin C
62% |
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| Calcium
14% |
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Iron
36% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(441 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (52%)
Protein (13%)
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* Based on a RDI of 2000 calories
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