| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
441
% Daily Values*
Total Fat
26.92g
35%
Saturated Fat
2.503g
13%
Trans Fat
-
Polyunsaturated Fat
10.726g
Monounsaturated Fat
10.33g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
40.32g
15%
Dietary Fiber
9.8g
35%
Sugars
5.04g
Protein
15.93g
Vitamin D
-
Calcium
136mg
10%
Iron
6.4mg
36%
Potassium
1318mg
28%
Vitamin A
47mcg
5%
Vitamin C
36.7mg
41%
Note:
A vegetable crockpot meal.
Last updated: 17 Apr 08 06:07 PM
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22%
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of RDI*
(441 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (52%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
441
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Fat
26.92g
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Carbs
40.32g
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Protein
15.93g
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| There are 441 calories in 1 serving of Crockpot Stuffed Zucchini. |
| Calorie breakdown: 52% fat, 35% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps fresh basil, minced
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2 tbsps olive oil
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2 cloves garlic, minced
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2 tbsps fresh parsley, minced
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2 large zucchini, trimmed and halved lengthwise
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1 large whole tomato, chopped
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2 cups white beans, drained and rinsed
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4 oz pine nuts, toasted
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