Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 149
Calories 312
% Daily Values*
Total Fat 16.52g 25%
  Saturated Fat 6.526g 33%
  Polyunsaturated Fat 1.03g  
  Monounsaturated Fat 6.912g  
Cholesterol 65mg 22%
Sodium 1661mg 69%
Potassium 730mg  
Total Carbohydrate 21.92g 7%
  Dietary Fiber 5.1g 20%
  Sugars 6.86g  
Protein 19.26g  
Vitamin A 684% Vitamin C 302%
Calcium 48% Iron 96%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
A St. Patrick Day special soup that can be enjoyed all year round.
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 312 calories in 1 serving of Corned Beef and Cabbage Soup.
Calorie breakdown: 47% fat, 28% carbs, 25% protein.

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Ingredients in this Recipe:

2 tbsps Butter
1 1/2 cups chopped onions
2 cloves garlic, minced
64 oz chicken broth
1 1/2 cups chopped carrots
1/2 head medium cabbage, coarsely chopped
0.3 cup barley
1 g bay leaf whole
1 tbsp parsley, chopped
1/2 tsp ground thyme
0.2 tsp black pepper
2 1/2 cups diced corned beef
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