Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 149
Calories 312
 
% Daily Values*
Total Fat 16.52g 25%
  Saturated Fat 6.526g 33%
  Polyunsaturated Fat 1.03g  
  Monounsaturated Fat 6.912g  
Cholesterol 65mg 22%
Sodium 1661mg 69%
Potassium 730mg  
Total Carbohydrate 21.92g 7%
  Dietary Fiber 5.1g 20%
  Sugars 6.86g  
Protein 19.26g  
 
Vitamin A 114% Vitamin C 50%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A St. Patrick Day special soup that can be enjoyed all year round.
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
Carbohydrates, 21.92g (28%) Fat, 16.52g (47%) Protein, 19.26g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
312
Fat
16.52g
Carbs
21.92g
Protein
19.26g
There are 312 calories in 1 serving of Corned Beef and Cabbage Soup.
Calorie breakdown: 47% fat, 28% carbs, 25% protein.

Related Foods:

Swamp Cabbage (Skunk Cabbage)
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
Japanese Style Cabbage (Pickled)
Mustard Cabbage (Salted)
Common Cabbage (Freshly Harvest)
Common Cabbage (Stored)
Chinese Cabbage (Pe-Tsai)
  view more results

Ingredients in this Recipe:

2 1/2 cups diced corned beef
2 tbsps Butter
1 g bay leaf whole
0.2 tsp black pepper
1/2 tsp ground thyme
64 oz chicken broth
1/2 head medium cabbage, coarsely chopped
1 1/2 cups chopped carrots
2 cloves garlic, minced
1 1/2 cups chopped onions
1 tbsp parsley, chopped
0.3 cup barley
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

Serge07
on 17 March 2014
tamaramarie
on 13 December 2013
Swimlady
on 28 February 2013
HoneyBrownSugarMe
on 23 July 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.