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Yields:

6 servings

Prep Time:

10 mins

Cook Time:

30 mins

Meal Type:

Soups

Rating:

fatsecret members overall average rating

by khoyt

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

Ingredients

Directions

In a large saucepan, combine chicken, broth, water and chili powder.
Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
Add corn and carrots and return to a boil.
Reduce heat and cover and simmer till chicken is no longer pink and corn is tender
Add salsa and heat through. Garnish with cheese if desired.

1219 members have added this recipe to their cookbook.

Average Member Rating

for shmiller's own diet :

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Can I Have These Foods

on shmiller's own diet :

Food Group

Avg Member Opinion

Chicken and Poultry Products

Favorable

Vegetables and Vegetable Products

Favorable

Sauces and Gravies

Soup

Moderation

Spices and Herbs

Water

Moderation

food groups ordered by calorie contribution to recipe.

view full ingredient analysis for this recipe

Reviews

Looks perfect for Belly Fat Cure. I will give it a try.

for Belly Fat Cure (Jorge Cruise)

01 Feb 10 by member: Lainey25

This is soooo good, and easy too!

for lhoes's own diet

09 Feb 10 by member: lhoes

This soup is very good and very easy to make.

for My Wavetronix 6 Week Fitness Challenge

02 Mar 10 by member: robmoon

This tastes great and makes me fill full without a lot of calories.

for ChrisDonBrown's own diet

05 Mar 10 by member: ChrisDonBrown

WONDERFUL soup! My boyfriend and I both loved it, and it's so easy to make! This is going to be become a staple in my lunch.

for smellyrichelley's own diet

26 Apr 10 by member: smellyrichelley

Easy to make and modify to taste :) I used spicy V8 in addition to the chicken broth for a little extra kick and veggie-goodness.

for freckledrats's own diet

16 May 10 by member: freckledrats

Superb. I refigured the nutrition but it is quite close, if each serving is a cup. Next time I will use a low sodium broth as mine had very high sodium. The spice was perfect. I will definitely make again. Thank you khoyt. We had this tonight and my husband and I ate 2 cups each!!!

for The Next Number's own diet

26 Jun 10 by member: The Next Number

Excellent recipe! Easy to make, and absolutely delicious. Can't wait for my loved ones to try it!

for LunaXJJ's own diet

21 Sep 10 by member: LunaXJJ

For the meat-eaters in my life.

for vegangal's own diet

21 Jan 11 by member: vegangal

I really enjoyed this recipe. I will definitely make again.

for Weight Watchers

28 Jan 11 by member: Mkaleokalani

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Nutrition summary:

	There are 92 calories in 1 serving of Chicken Salsa Soup.
	Calorie break-down: 11% fat, 44% carbs, 45% protein.

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 10

Calories 92

% Daily Values*

Total Fat 1.13g

Saturated Fat 0.236g

Polyunsaturated Fat 0.407g

Monounsaturated Fat 0.277g

Cholesterol 22mg

Sodium 439mg

18%

Potassium 360mg

Total Carbohydrate 10.47g

Dietary Fiber 2.1g

Sugars 1.86g

Protein 10.69g

Vitamin A 82%

Vitamin C 9%

Calcium 2%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(92 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (11%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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1 other member has added this recipe to their cookbook for shmiller's own diet.

Chicken Salsa Soup

Ingredients

Directions

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Nutrition summary:

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