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Yields:
6 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

Ingredients

Directions

  1. In a large saucepan, combine chicken, broth, water and chili powder.
  2. Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
  3. Add corn and carrots and return to a boil.
  4. Reduce heat and cover and simmer till chicken is no longer pink and corn is tender
  5. Add salsa and heat through. Garnish with cheese if desired.
1220 members have added this recipe to their cookbook.
 

Average Member Rating

for shmiller's own diet :

Average FatSecret member ranking


       

Can I Have These Foods

on shmiller's own diet :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Favorable
Vegetables and Vegetable Products
Favorable
Sauces and Gravies
OK
Soup
Moderation
Spices and Herbs
OK
Water
Moderation
food groups ordered by calorie contribution to recipe.

Reviews 
Looks perfect for Belly Fat Cure. I will give it a try.
01 Feb 10 by member: Lainey25
This is soooo good, and easy too!
09 Feb 10 by member: lhoes
This soup is very good and very easy to make.
This tastes great and makes me fill full without a lot of calories.
05 Mar 10 by member: ChrisDonBrown
WONDERFUL soup! My boyfriend and I both loved it, and it's so easy to make! This is going to be become a staple in my lunch.
26 Apr 10 by member: smellyrichelley
Easy to make and modify to taste :) I used spicy V8 in addition to the chicken broth for a little extra kick and veggie-goodness.
16 May 10 by member: freckledrats
Superb. I refigured the nutrition but it is quite close, if each serving is a cup. Next time I will use a low sodium broth as mine had very high sodium. The spice was perfect. I will definitely make again. Thank you khoyt. We had this tonight and my husband and I ate 2 cups each!!!
26 Jun 10 by member: The Next Number
Excellent recipe! Easy to make, and absolutely delicious. Can't wait for my loved ones to try it!
21 Sep 10 by member: LunaXJJ
For the meat-eaters in my life.
21 Jan 11 by member: vegangal
I really enjoyed this recipe. I will definitely make again.
28 Jan 11 by member: Mkaleokalani
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Nutrition summary:

There are 92 calories in 1 serving of Chicken Salsa Soup.
Calorie break-down: 11% fat, 44% carbs, 45% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 10
Calories 92
 
% Daily Values*
Total Fat 1.13g 2%
  Saturated Fat 0.236g 1%
  Polyunsaturated Fat 0.407g  
  Monounsaturated Fat 0.277g  
Cholesterol 22mg 7%
Sodium 439mg 18%
Potassium 360mg  
Total Carbohydrate 10.47g 3%
  Dietary Fiber 2.1g 8%
  Sugars 1.86g  
Protein 10.69g  
 
Vitamin A 82% Vitamin C 9%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (11%)
 
Protein (45%)
Carbohydrates, 10.47g (44%) Fat, 1.13g (11%) Protein, 10.69g (45%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for shmiller's own diet.