| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 10
Calories 92
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| % Daily Values* |
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Total Fat
1.13g
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2% |
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Saturated Fat
0.236g
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1% |
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Polyunsaturated Fat
0.407g
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Monounsaturated Fat
0.277g
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Cholesterol
22mg
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7% |
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Sodium
439mg
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18% |
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Potassium
360mg
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Total Carbohydrate
10.47g
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3% |
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Dietary Fiber
2.1g
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8% |
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Sugars
1.86g
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Protein
10.69g
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| Vitamin A
82% |
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Vitamin C
9% |
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| Calcium
2% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Chicken breast with salsa and veggies make a highly appetizing soup.
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Calorie Breakdown:
Carbohydrate (44%)
Fat (11%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
1.13g
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Carbs
10.47g
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Protein
10.69g
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| There are 92 calories in 1 serving of Chicken Salsa Soup. |
| Calorie breakdown: 11% fat, 44% carbs, 45% protein. |
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Ingredients in this Recipe:
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on 04 June 2013
