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Yields:
1 serving
Meal Type:
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cherry Tomatoes Stuffed with Cottage Cheese

Simple, tasty and healthy snack.

Ingredients

Directions

  1. Stuff tomatoes with cottage cheese.
  2. Or just eat separately!
24 members have added this recipe to their cookbook.
 

 
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Reviews 
It is quite tasty if you chop up some fresh herbs in the cottage cheese. I like chives or basil. Maybe a drop of extra virgin olive oil as well. ;)
24 Apr 08 by member: sararay
2 pts
03 Dec 11 by member: mama mel
this isn't any good for induction as you are not allowed cottage cheese until rung 3/4 of OWL.
12 Jun 12 by member: mysticalD52

     
 

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Nutrition summary:

There are 132 calories in 1 serving of Cherry Tomatoes Stuffed with Cottage Cheese.
Calorie break-down: 17% fat, 32% carbs, 51% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 23
Calories 133
 
% Daily Values*
Total Fat 2.52g 4%
  Saturated Fat 1.458g 7%
  Polyunsaturated Fat 0.297g  
  Monounsaturated Fat 0.709g  
Cholesterol 9mg 3%
Sodium 468mg 20%
Potassium 511mg  
Total Carbohydrate 10.76g 4%
  Dietary Fiber 2g 8%
  Sugars 4.84g  
Protein 17.03g  
 
Vitamin A 30% Vitamin C 36%
Calcium 10% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (17%)
 
Protein (51%)
Carbohydrates, 10.76g (32%) Fat, 2.52g (17%) Protein, 17.03g (51%)
* Based on a RDI of 2000 calories