Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
1.458g
7%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
0.709g
Cholesterol
9mg
3%
Sodium
468mg
20%
Total Carbohydrate
10.76g
4%
Dietary Fiber
2g
7%
Sugars
4.84g
Protein
17.03g
Vitamin D
-
Calcium
95mg
7%
Iron
0.64mg
4%
Potassium
511mg
11%
Vitamin A
95mcg
11%
Vitamin C
21.6mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Simple, tasty and healthy snack.
Last updated: 24 Apr 08 05:48 PM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (17%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
133
Fat
2.52g
Carbs
10.76g
Protein
17.03g
There are 133 calories in 1 serving of Cherry Tomatoes Stuffed with Cottage Cheese.
Calorie breakdown: 17% fat, 32% carbs, 51% protein.

Related Foods:

Cherry Tomatoes
Cottage Cheese
Cottage Cheese (with Gelatin Dessert)
Farmer's Cottage Cheese
Cottage Cheese Pancakes
Cottage Cheese (with Vegetables)
Cottage Cheese (with Fruit)
Dry Curd Cottage Cheese
Lowfat Cottage Cheese (with Fruit)
Low Sodium Lowfat Cottage Cheese
  view more results

Ingredients in this Recipe:

1/2 cup cottage cheese, low fat
10 cherries cherry tomatoes
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.