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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
25 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Berry Balsamic Pork Chops

Fast and delicious pork chops.

Ingredients

Directions

  1. Heat 12" skillet and oil on medium until hot. Add chops and sprinkle with salt and pepper.
  2. Cook 12 minutes until browned but very slightly pink in center then transfer to plate.
  3. Add water, cranberries, vinegar and sugar to skillet. Heat to boiling scraping up browned bits from pan.
  4. Add juices from chops on plate and cook 2 minutes until thickened slightly.
  5. Pour sauce over chops and serve.
351 members have added this recipe to their cookbook.
 

Average Member Rating

for Intuitive Eating :

Average FatSecret member ranking



Reviews 
me and my family loved them i will cook them again
13 Jan 10 by member: tinkerbella94
These were great! My husband and I really loved the balsamic cranberry sauce. We will definitely eat these again!
19 May 10 by member: uatotty
This recipe was delicious...the whole family loved it...will be making this one again!! :D
28 Jul 10 by member: aussiemum25
Excellent - melt in your mouth wonderful.
06 Sep 10 by member: rhonda1964
Wow just finished my meal.. had this main dish with a salad on the side... PHENOMINAL!!!! Best meal I have had all week. I highly encourage everyone to try this awesome recipe.. happy eating everyone :)
29 Sep 10 by member: live4christ_89
Delicious!
19 Oct 10 by member: mlyoung507
This was awesome! I used no sugar added cranberry juice instead of whole cranberries and brown sugar (because I didn't have any regular sugar). I also added a tiny bit of corn startch so that the sauce was thicker. This is definitely on our list to make again.
02 Nov 10 by member: kmg3366
OMG I loved the sauce! great way to serve porkchops
18 Jan 11 by member: jkbabe85
This is a fantastic recipe!!! I've made it twice this week because it is just soooo good.
05 Feb 11 by member: adrienne1977
Fantastic!!! My husband even loved them and he is super picky. We will definitely make these again!
07 Mar 11 by member: ErinNickel
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Nutrition summary:

There are 298 calories in 1 serving of Berry Balsamic Pork Chops.
Calorie break-down: 49% fat, 18% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 145
Calories 298
 
% Daily Values*
Total Fat 16.08g 25%
  Saturated Fat 5.169g 26%
  Polyunsaturated Fat 1.599g  
  Monounsaturated Fat 8.02g  
Cholesterol 72mg 24%
Sodium 628mg 26%
Potassium 374mg  
Total Carbohydrate 13.43g 4%
  Dietary Fiber 1.1g 4%
  Sugars 11.4g  
Protein 24.39g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
Carbohydrates, 13.43g (18%) Fat, 16.08g (49%) Protein, 24.39g (33%)
* Based on a RDI of 2000 calories