Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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You can use cabbage, wombok or bokchoy for this fabulous salad.
Ingredients
Directions
- Combine chopped vegetables and herbs.
- Prepare dressing and add to vegetables.
- Top with fried shallots, peanuts and noodles.
14 members have added this recipe to their cookbook.
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 Reviews
why is this recipe even in the Atkins section?
carb level totally unacceptable for any phase of Atkins
carbs = disease
02 Oct 07 by member: boondoggle
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yeah why is this in the Atkins? there's only 4 things in the whole ingredient list that are okay?!
04 Oct 07 by member: Reina Estrella
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Nutrition summary:
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There are 446 calories in 1 serving of Asian Coleslaw. |
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Calorie break-down: 47% fat, 39% carbs, 14% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 223
Calories 446
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| % Daily Values* |
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Total Fat
24.78g
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38% |
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Saturated Fat
6.126g
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31% |
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Polyunsaturated Fat
6.385g
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Monounsaturated Fat
10.879g
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Cholesterol
38mg
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13% |
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Sodium
196mg
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8% |
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Potassium
848mg
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Total Carbohydrate
45.58g
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15% |
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Dietary Fiber
7.6g
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30% |
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Sugars
11.1g
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Protein
16.14g
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| Vitamin A
138% |
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Vitamin C
61% |
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| Calcium
18% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(446 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (47%)
Protein (14%)
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* Based on a RDI of 2000 calories
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