| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 223
Calories 446
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| % Daily Values* |
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Total Fat
24.78g
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38% |
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Saturated Fat
6.126g
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31% |
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Polyunsaturated Fat
6.385g
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Monounsaturated Fat
10.879g
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Cholesterol
38mg
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13% |
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Sodium
196mg
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8% |
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Potassium
848mg
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Total Carbohydrate
45.58g
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15% |
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Dietary Fiber
7.6g
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30% |
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Sugars
11.1g
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Protein
16.14g
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| Vitamin A
138% |
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Vitamin C
61% |
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| Calcium
18% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
You can use cabbage, wombok or bokchoy for this fabulous salad.
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22%
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of RDI*
(446 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (47%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
446
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Fat
24.779g
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Carbs
45.582g
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Protein
16.139g
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| There are 446 calories in 1 serving of Asian Coleslaw. |
| Calorie breakdown: 47% fat, 39% carbs, 14% protein. |
Related foods:
Ingredients in this Recipe:
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on 29 January 2013
