| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 7 oz
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| Amount Per Serving |
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Calories from Fat 189
Calories 270
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| % Daily Values* |
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Total Fat
21.04g
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32% |
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Saturated Fat
13.098g
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65% |
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Polyunsaturated Fat
0.794g
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Monounsaturated Fat
6.152g
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Cholesterol
69mg
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23% |
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Sodium
141mg
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6% |
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Potassium
421mg
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Total Carbohydrate
14.09g
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5% |
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Dietary Fiber
0g
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0% |
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Sugars
0.44g
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Protein
6.95g
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| Vitamin A
13% |
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Vitamin C
3% |
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| Calcium
28% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (70%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
21.04g
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Carbs
14.09g
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Protein
6.95g
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| There are 270 calories in 7 ounces of Sour Cream (Light). |
| Calorie breakdown: 70% fat, 21% carbs, 9% protein. |
Other common serving sizes:
Related types of Sour Cream:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Sour Cream (Light) with these foods:
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on 16 May 2013
