|Start Weight:||(30 May 10) 290.0 lb|
|Current Weight:||(01 May 16) 282.0 lb|
|Goal Weight:||200.0 lb|
following: zacali's own diet
performance: losing 8.1 lb a week
I have been over weight all my life...done all the tests in early childhood to see if I am normal...I am lucky I have no health problems except my weight I even have low blood presure...I think my highest weight was 400+lbs but I am not sure because the doctor's scale went only to 320lbs..I got gastric bypass 12 yrs ago, lost over 150lbs but since my first child I gained weight...
About a year ago my scale started going on the fritz.It took forever to get another. Now I got one agian, hopefully it won't go fritzy again.
I am the head chef at an old folks home.I am mostly on my feet, cooking cutting....anything to do with cooking. I am not hungry at work. I start at 7am but usually eat at lunch. Then I usually don't eat till I get home and supper is made and I am relaxing...usually around 7pm....It should be easy to keep my cals down but I eat high cal food and my weekness is coke I am totally addicted to it. I am back and will stay on track take it one day at a time.
These are my goals without due dates
|FatSecret member since: 04 May 10
zacali's Weight History
zacali's Latest Member Challenges
Other Related Links
Let's see... I think I weighed at least 350 in july. I don't weigh myself anymore. It's just a number and having my mood depend on a number is nonsense. ...
Got a nasty cold that lasted 2 weeks. It was a cough that wouldn't let up. I was sucking those halls till my tougne was numb. It's been a week that I ...
Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!
zacali's Recent Activity
zacali's Own Activity
No recent activity.
Other Member Diet Recent Activity