Start Weight:(08 Jan 11) 304.0 lb
Current Weight:(27 Jan 12) 308.5 lb
Goal Weight:160.0 lb
following: wittypk2006's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 02 Mar 10

wittypk2006's Weight History

wittypk2006's Latest Member Challenges

  10% by Spring
status: Completed
ended: 26 Apr 11
view progress
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress

wittypk2006's Buddies

buddies only
wittypk2006 has 1 buddy

wittypk2006's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

Other Related Links


wittypk2006's journal

27 January 2012

omg. planning tropical cruise in March. crackdown begins today!

14 November 2011

Went to doctor's office today! Gotta get back on track. One day at a time.

wittypk2006's Recent Food & Exercise

wittypk2006's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

wittypk2006's Recent Activity

wittypk2006's Own Activity

No recent activity.

wittypk2006's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweet Georgia Peaches supported PlanoMike's Journal Entry.
ohnanny recorded a Journal Entry and a Weigh In at 176.4 lb.
ParaCAD recorded a Weigh In at 230.0 lb.
fullerjn recorded a Journal Entry and a Weigh In at 240.0 lb.
warrenwinter commented on PlanoMike's Weigh In.
PlanoMike commented on Topher2112's Journal Entry.
CandissTC supported jillskerritt's Weigh In.
PGM012197 commented on Topher2112's Journal Entry.