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28 January 2012

Weigh-in: 211.4 lb lost so far: 23.6 lb still to go: 11.4 lb Diet followed reasonably well
   add comment on diet Limited Caloric Intake   losing 0.8 lb a week

29 November 2011

Weigh-in: 218.4 lb lost so far: 16.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet Limited Caloric Intake   losing 1.6 lb a week

22 November 2011

Weigh-in: 220.0 lb lost so far: 15.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Limited Caloric Intake   losing 4.7 lb a week

16 November 2011

Weigh-in: 224.0 lb lost so far: 11.0 lb still to go: 24.0 lb Diet followed poorly
   add comment on diet Limited Caloric Intake   gaining 0.7 lb a week

15 November 2011

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wintersmith's weight history


wintersmith's Recent Activity

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wintersmith's Buddies

jdeese supported FitatThirty's Weigh In.
Nikitawells recorded a Weigh In at 208.0 lb.
flashfireopal recorded a Journal Entry and a Weigh In at 125.9 lb.

Other Member Diet Recent Activity

beware5289 replied to pwrestlephoto's post - low calorie snack/food.
mummydee replied to laner68's post - Cauliflower pizza.
Franiekk recorded a Weigh In at 229.0 lb.
Sadio updated their Food Diary.
mrsmole supported Draglist's Journal Entry.
wholefoodnut replied to pwrestlephoto's post - low calorie snack/food.
Gunfighter01 updated their Exercise Diary.
potatoc recorded a Weigh In at 153.4 lb.