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28 June 2013

Weigh-in: 214.0 lb lost so far: 21.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Limited Caloric Intake   losing 0.2 lb a week

21 May 2012

Weigh-in: 227.4 lb lost so far: 7.6 lb still to go: 63.4 lb Diet followed N/A
   add comment on diet Limited Caloric Intake   gaining 1.0 lb a week

28 January 2012

Weigh-in: 211.4 lb lost so far: 23.6 lb still to go: 47.4 lb Diet followed reasonably well
   add comment on diet Limited Caloric Intake   losing 0.8 lb a week

29 November 2011

Weigh-in: 218.4 lb lost so far: 16.6 lb still to go: 54.4 lb Diet followed reasonably well
   add comment on diet Limited Caloric Intake   losing 1.6 lb a week

22 November 2011

Weigh-in: 220.0 lb lost so far: 15.0 lb still to go: 56.0 lb Diet followed reasonably well
   add comment on diet Limited Caloric Intake   losing 4.7 lb a week

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RiverRes supported Phil's Journal Entry.
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