wintersmith's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
220.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 4.7 lb a week

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wintersmith's Buddies

jdeese recorded a Weigh In at 138.4 lb.
Nikitawells recorded a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

mlbren recorded a Journal Entry.
Diablo360x replied to Tjokmeltz's post - Newbie.
Wardog77 recorded a Weigh In at 205.2 lb.
Frosty Heimdall supported unamoyer's Journal Entry.
Peepshow20 updated their Food Diary.
trumpeter26 recorded a Weigh In at 173.8 lb.
Pterath supported right-now-or-never's Weigh In.
Ketogirlie recorded a Journal Entry and a Weigh In at 152.0 lb.