wintersmith's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
220.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 4.7 lb a week

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jdeese recorded a Journal Entry.
Nikitawells supported Russell66's Journal Entry.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
Suzy May Blackfly commented on their Journal Entry.
ChrisComedy supported jmb3450's Journal Entry.
aldeanv recorded a Weigh In at 199.0 lb.
chadlius88 supported VodkaCran's Weigh In.
Perkman recorded a Weigh In at 149.7 lb.
Alamego recorded a Weigh In at 204.8 lb.
cherimas updated their Food Diary.