wintersmith's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
220.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 4.7 lb a week

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wintersmith's weight history


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wintersmith's Buddies

jdeese supported FitatThirty's Weigh In.
Nikitawells recorded a Weigh In at 208.0 lb.
flashfireopal recorded a Journal Entry and a Weigh In at 125.9 lb.

Other Member Diet Recent Activity

gloriabrice recorded a Weigh In at 156.0 lb.
eddieb96 recorded a Weigh In at 202.6 lb.
nbunny recorded a Weigh In at 178.0 lb.
sunnykate recorded a Journal Entry and a Weigh In at 131.2 lb.
fmramsay updated their Food Diary.
Avidiax recorded a Weigh In at 284.2 lb.
4LitreBag recorded a Weigh In at 274.0 lb.
buffycatt recorded a Weigh In at 240.0 lb.