wintersmith's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
220.0 lb Lost so far: 15.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 4.7 lb a week



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Nikitawells recorded a Weigh In at 222.0 lb.

Other Member Diet Recent Activity

pablosempere recorded a Weigh In at 110.2 lb.
SjF60 supported ljpeterson's Weigh In.
Becca P supported warrenwinter's Journal Entry.
loveshope26 supported erikahollister's Journal Entry.
VeggieJunkie supported warrenwinter's Journal Entry.
DairyFarmersWife commented on Rpalmst's Journal Entry.
LeonGonzalez recorded a Weigh In at 234.1 lb.
jeffwwill updated their Exercise Diary.