wintersmith's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
220.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 4.7 lb a week



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jdeese recorded a Weigh In at 137.8 lb.
Nikitawells recorded a Journal Entry and a Weigh In at 202.2 lb.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
Wiinberg65 recorded a Weigh In at 217.6 lb.
jomagg recorded a Weigh In at 174.8 lb.
lalzin replied to Monique 1's group post - hGC Here I come! New Newbie!.
Cerberus11 updated their Exercise Diary.
Sugar Waffle supported toolmannc1's Weigh In.
BearMountain recorded a Weigh In at 256.2 lb.
schase02 recorded a Weigh In at 212.0 lb.