wintersmith's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
220.0 lb Lost so far: 15.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 4.7 lb a week

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Nikitawells recorded a Weight Entry at 253.0 lb.
jdeese recorded a Weight Entry at 156.4 lb.

Other Member Diet Recent Activity

bturchetta updated their Food Diary.
claudettedupont recorded a Weight Entry at 228.0 lb.
Annba supported LaShrebeka_BeastMode's Journal Entry.
jpenard recorded a Weight Entry at 146.1 lb.
alextlv recorded a Weight Entry at 169.8 lb.
RunningJoe recorded a Weight Entry at 250.6 lb.
fasteddieski recorded a Weight Entry at 167.0 lb.
Konor recorded a Weight Entry at 206.4 lb.