wintersmith's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
220.0 lb Lost so far: 15.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 4.7 lb a week

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Sugar Waffle supported poniboi113's Journal Entry.
TriatlonRoger commented on kiliape's Journal Entry.
Rguarino supported Sugar Waffle's Journal Entry.
Robin C Tucker recorded a Weigh In at 165.0 lb.
Fabis32 supported Lua paleo's Weigh In.
Sisterwentsilver supported Sugar Waffle's Journal Entry.
mahmoudhafidh recorded a Weigh In at 181.9 lb.
EDC1972 commented on Sugar Waffle's Weigh In.