wintersmith's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
220.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Limited Caloric Intake



wintersmith's weight history


wintersmith's Recent Activity

wintersmith's Own Activity

No recent activity.

wintersmith's Buddies

jdeese recorded a Weigh In at 140.8 lb.
Nikitawells supported kndouglas's Weigh In.

Other Member Diet Recent Activity

Draglist supported JDbowler's Journal Entry.
Jazzerbug recorded a Weigh In at 168.0 lb.
SPP79 recorded a Weigh In at 164.5 lb.
cavejohnson recorded a Weigh In at 156.3 lb.
evomom recorded a Journal Entry and a Weigh In at 336.4 lb.
marykampsen recorded a Weigh In at 124.6 lb.
KualityE updated their Exercise Diary.
vickylynn74 recorded a Weigh In at 163.5 lb.