wintersmith's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
220.0 lb Lost so far: 15.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 4.7 lb a week

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Nikitawells recorded a Weight Entry at 250.0 lb.

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zurichlizzy updated their Food Diary.
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