wintersmith's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
227.4 lb Lost so far: 7.6 lb.    Still to go: 63.4 lb.    Diet followed N/A.

Diet Calendar Entry for 21 May 2012:
1669 kcal Fat: 58.17g | Prot: 57.61g | Carb: 240.13g.   Breakfast: Jamba Juice Peach Smoothie. Lunch: Carl's Jr. Turkey Burger. Dinner: Spaghetti, Marinara Sauce, Wheat Bread, Peach Jam. Snacks/Other: Almonds, Honey Roasted Peanuts. more...
on diet Limited Caloric Intake   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wintersmith's weight history


wintersmith's Recent Activity

wintersmith's Own Activity

No recent activity.

Following

Nikitawells recorded a Weight Entry at 202.0 lb.

Other Member Diet Recent Activity

Scalewatcher3 commented on sithembilemyeni's Weight Entry.
KatGoddess commented on sherrysolbeck's Weight Entry.
hgorman supported Mitch Gordon's Journal Entry.
Sesamex4 recorded a Weight Entry at 227.4 lb.
terriquinn added Banan's Keto Waffles recipe to their cook book.
Diablo360x replied to Lippybeth's post - Small losses.....
cnicole85 recorded a Weight Entry at 148.0 lb.
tmsusmilch recorded a Weight Entry at 174.0 lb.