wintersmith's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
227.4 lb Lost so far: 7.6 lb.    Still to go: 63.4 lb.    Diet followed N/A.

Diet Calendar Entry for 21 May 2012:
1669 kcal Fat: 58.17g | Prot: 57.61g | Carb: 240.13g.   Breakfast: Jamba Juice Peach Smoothie. Lunch: Carl's Jr. Turkey Burger. Dinner: Spaghetti, Marinara Sauce, Wheat Bread, Peach Jam. Snacks/Other: Almonds, Honey Roasted Peanuts. more...
on diet Limited Caloric Intake   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wintersmith's weight history


wintersmith's Recent Activity

wintersmith's Own Activity

No recent activity.

Following

Nikitawells recorded a Weight Entry at 171.0 lb.
debbra is following Ange1s_Dont_Eat.

Other Member Diet Recent Activity

Carrie Petersen is following Klynn82.
gqnas updated their Food Diary.
Phil commented on Sparks1971's Journal Entry.
jengetfit123 supported tlntzcn's Journal Entry.
tahoebrun supported ladybugladybug57's Journal Entry.
betheaton recorded a Weight Entry at 200.0 lb.
amape recorded a Weight Entry at 119.0 lb.
JMA312 supported CrashtestDawnie's Journal Entry.