Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
wintersmith
>
Journal
wintersmith's Journal
wintersmith's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 171
Page:
Prev
1
2
3
4
5
6
7
...
Next
07 January 2011
Weigh-in:
198.0 lb
lost so far:
37.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
Limited Caloric Intake
gaining 0.2 lb a week
07 September 2010
Ok, so
now
I'm done with business travel for the foreseeable future. Time to start getting everything back on track. My weight has managed to remain stable, if somewhat higher than I want. I think that is a good thing as it means I don't have to work too much harder to start getting things moving in the right direction.
So, step one in my reorganization is my new commute. I work at the same office, but I've decided to exchange the car ride for a bicycle and a train. It is a 15 mile one-way commute (so thirty miles total) but it does burn quite a few calories. I will be doing this three times a week, weather permitting (but in Southern California I figure even in the deepest winter I'll still be making this trek three times per week).
On days I don't commute I'll be going in for martial arts. Tang Soo Do on Saturdays and Mondays. Kickboxing on Thursday or Wednesday and Sunday. I think I'll be OK. I took my first ride in this morning and it went really well. I even got here about 30 minutes earlier than usual. Since I plan on catching the train that leaves a little earlier than the train I ended up taking I think I have a little leeway in my schedule.
(5 comments)
on diet
Limited Caloric Intake
27 August 2010
Weigh-in:
194.0 lb
lost so far:
41.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
Limited Caloric Intake
steady weight
14 August 2010
Business travel and work hours have been killer lately. Nothing like being three thousand miles from home for a couple of weeks, not to mention a ton over overtime (so no exercise) to bump you off track.
However, I should shortly be back on my game.
(3 comments)
on diet
Limited Caloric Intake
13 August 2010
Weigh-in:
194.0 lb
lost so far:
41.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
Limited Caloric Intake
gaining 0.9 lb a week
Other Related Links
Members
journals
forums
tips
wintersmith's weight history
view complete history
wintersmith's Recent Activity
wintersmith's
own activity
No recent activity.
wintersmith's
Buddies
No recent activity.
Other Member Diet Recent Activity
msmary62
updated their
Exercise Diary
.
mesler
recorded a
journal
and a
weigh in
at 139.6 lb.
Karen Lynne
recorded a
weigh in
at 140.0 lb.
startrekker
updated their
Food Diary
.
Amy Jo 511
recorded a
weigh in
at 153.4 lb.
johnette215
recorded a
weigh in
at 247.0 lb.
meanjujubean101
updated their
Exercise Diary
.
sherryal448
replied to
laurieslife
's Challenge post -
Sassy Sista May Makeover SUN. May 19
.
