wintersmith's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
211.4 lb Lost so far: 23.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 0.8 lb a week

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jdeese recorded a Weigh In at 154.3 lb.

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NelusMaximus updated their Exercise Diary.
VeggieJunkie supported Sparrowsquirrel's Journal Entry.
BPaula47 updated their Food Diary.
spacey48 replied to sunshinetrugillo's post - Building Stamina.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bev25 recorded a Weigh In at 139.0 lb.
Zhùly recorded a Weigh In at 143.1 lb.
Nino0722 recorded a Weigh In at 156.1 lb.