wintersmith's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
211.4 lb Lost so far: 23.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet Limited Caloric Intake   losing 0.8 lb a week

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wintersmith's Recent Activity

wintersmith's Own Activity

wintersmith recorded a Weigh In at 183.9 lb.

wintersmith's Buddies

jdeese and northernmusician are now buddies.

Other Member Diet Recent Activity

ClassicRocker commented on TikaNM's Journal Entry.
ianwstrong recorded a Weigh In at 238.4 lb.
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silvasurfas recorded a Weigh In at 204.4 lb.
cwilson7873 updated their Food Diary.