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whit1306
whit1306
Joined February 2009
Posts
72
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
1.0 lb
Current Weight
169.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
19.0 lb
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whit1306's Weight History
view whit1306's complete history
whit1306's Latest Member Challenges
76
Weight Watcher Boot Camp for Walkers
status:
Completed
ended:
02 Mar 09
view progress
view all whit1306's challenges
whit1306's Cookbook
cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g
Soda Cupcakes
A great recipe you're craving something sugary.
view complete cookbook
whit1306's Latest Posts
Medications
Does anyone know if taking blood pressure and cholestrol medications slows weight loss???
posted
26 Mar 2009, 12:52
Flustrated with weight loss
Thanks for your replys.... I recently stopped taken my blood pressure and cholestrol meds... does anyone know if these will make loosing weight harder??? I am drinking lots and lots of water
))
posted
26 Mar 2009, 12:48
Flustrated with weight loss
I hope someone can explain or give me some advice...
I started Jan 5th counting points and faithly have stuck to the points, however I was eating lower than suggested so I had to increase to the recommended daily amount. But my problem is that I am not loosing. I am also doing a minimum of 30 minutes of exercise (treadmill, elipitical, and weights) 6 days a week. I feel like I should be loosing at least 1.5 to 2 pounds weekly, especially in the beginning.
I have weighed the same for the past 3 weeks and it is getting extremely flustrating....
Any suggestions or explanations will be appreciated...
Terri
posted
26 Mar 2009, 12:19
whit1306 has submitted 3 posts
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whit1306's Recent Food & Exercise
1 serving kitchen basics beef stock
3 servings splenda
1 serving Traditional Plain Greek Yogurt
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
Desk Work
view diet calendar
