Food database and calorie counter Source: Member

The Greek Gods

Traditional Plain Greek Yogurt

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 65
Calories 110
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 75mg 3%
Potassium 230mg  
Total Carbohydrate 7.5g 2%
  Dietary Fiber 0g 0%
  Sugars 7.5g  
Protein 4.5g  
 
Vitamin A 5% Vitamin C 0%
Calcium 17.5% Iron 0%
Information for this food was submitted to the FatSecret food database by member girlsparky on 26 May 10, and last modified on 24 Apr 14 by member nancycom .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (57%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
7g
Carbs
7.5g
Protein
4.5g
There are 110 calories in a 4 oz serving of The Greek Gods Traditional Plain Greek Yogurt.
Calorie breakdown: 57% fat, 27% carbs, 16% protein.

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Other Types of Yogurt:

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Lowfat Plain Yogurt
Nonfat Plain Yogurt
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Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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