wendyduv
Joined July 2010
Posts
129
Following
1
Followers
0
Weight History

Start Weight
225.0 lb
Lost so far: 7.0 lb

Current Weight
232.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 82.0 lb

wendyduv's Weight History


Following

Carithinme
last weighin: losing 0.2 lb a week Down
   


wendyduv's Cookbook

cals: 213kcal | fat: 8.35g | carbs: 8.25g | prot: 25.70g
Baked Whitefish with Tarragon over Spinach
Purist cooking
cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g
Asparagus Frittata II
Quick and easy recipe that makes a delicious asparagus frittata in record time.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook

Other Related Links

Members

Weight Watchers


wendyduv's journal

13 September 2012

had boillion for dinner
on diet Weight Watchers  

05 September 2012

really well!
on diet Weight Watchers  

wendyduv's Recent Food & Exercise


wendyduv's Recent Activity

wendyduv's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

sairy23 recorded a Weight Entry at 232.6 lb.
kkc9876 commented on their Journal Entry.
Colette125 recorded a Weight Entry at 131.0 lb.
D Anne recorded a Weight Entry at 146.0 lb.
bhoward59 recorded a Weight Entry at 186.6 lb.
shanthefat recorded a Weight Entry at 263.0 lb.
janstromberg recorded a Journal Entry and a Weight Entry at 307.0 lb.
Gracy66 recorded a Weight Entry at 151.2 lb.