wendyduv

Start Weight:(03 Apr 12) 225.0 lb
Current Weight:(20 Aug 14) 229.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: gaining 0.4 lb a week

FatSecret member since: 06 Jul 10

wendyduv's Weight History


wendyduv's Cookbook

cals: 213kcal | fat: 8.35g | carbs: 8.25g | prot: 25.70g
Baked Whitefish with Tarragon over Spinach
Purist cooking
cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g
Asparagus Frittata II
Quick and easy recipe that makes a delicious asparagus frittata in record time.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook

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wendyduv's journal

13 September 2012

had boillion for dinner
on diet Weight Watchers  

05 September 2012

really well!
on diet Weight Watchers  

wendyduv's Recent Food & Exercise

wendyduv's Recent Activity

wendyduv's Own Activity

wendyduv recorded a Weigh In at 229.0 lb.
wendyduv recorded a Weigh In at 226.8 lb.
wendyduv recorded a Weigh In at 225.5 lb.
wendyduv recorded a Weigh In at 227.8 lb.

wendyduv's Buddies

No recent activity.

Weight Watchers Recent Activity

Lucyloowho recorded a Weigh In at 160.0 lb.
maggie64 updated their Food Diary.
77SUDelta recorded a Weigh In at 175.5 lb.
garrymalone recorded a Weigh In at 214.4 lb.
BPalto recorded a Weigh In at 125.6 lb.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Wednesday, August 27, 2014.
TK4130 replied to CP23322's challenge post - Sassy Sistas Phase #2 - Tuesday, August 26.
lenglish2003 recorded a Weigh In at 174.8 lb.