Date started: 03 Apr 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.0 lb
14 Jan 15	232.0 lb	Reasonably Well
13 Jan 15	231.0 lb	Reasonably Well
12 Jan 15	233.2 lb	Poorly
22 Sep 14	226.4 lb	Reasonably Well
20 Sep 14	227.2 lb	Reasonably Well
09 Sep 14	229.0 lb	Reasonably Well
20 Aug 14	229.0 lb	Reasonably Well
10 Jul 14	226.8 lb	Reasonably Well
09 Jul 14	225.5 lb	Reasonably Well
08 Jul 14	227.8 lb	Reasonably Well
09 Jun 14	225.0 lb	Reasonably Well
05 Jun 14	227.0 lb	Reasonably Well
22 May 14	231.0 lb	Poorly
21 May 14	230.0 lb	Poorly
03 Feb 14	230.0 lb	Reasonably Well
29 Jun 13	219.0 lb	Reasonably Well
15 Feb 13	211.2 lb	Reasonably Well
12 Feb 13	212.0 lb	Poorly
01 Feb 13	207.6 lb	Reasonably Well
31 Jan 13	208.8 lb	Reasonably Well
04 Dec 12	204.6 lb	Reasonably Well
03 Dec 12	209.8 lb	Reasonably Well
09 Nov 12	210.4 lb	Reasonably Well
08 Nov 12	209.6 lb	Reasonably Well
30 Oct 12	212.4 lb	Reasonably Well
04 Oct 12	204.6 lb	Reasonably Well
27 Sep 12	206.8 lb	Reasonably Well
26 Sep 12	206.2 lb	Reasonably Well
25 Sep 12	207.2 lb	Reasonably Well
24 Sep 12	209.8 lb	Reasonably Well
19 Sep 12	211.8 lb	Reasonably Well
18 Sep 12	213.4 lb	Reasonably Well
14 Sep 12	212.6 lb	Reasonably Well
13 Sep 12	212.2 lb	Reasonably Well
12 Sep 12	215.0 lb	Reasonably Well
10 Sep 12	215.0 lb	Reasonably Well
06 Sep 12	214.6 lb	Reasonably Well
05 Sep 12	215.2 lb	Reasonably Well
04 Sep 12	218.0 lb	Reasonably Well
07 Aug 12	212.0 lb	Reasonably Well
06 Aug 12	214.0 lb	Reasonably Well
18 Jul 12	215.0 lb	Reasonably Well
17 Jul 12	216.4 lb	Reasonably Well
13 Jul 12	216.4 lb	Reasonably Well
07 Jul 12	216.8 lb	Reasonably Well
06 Jul 12	217.0 lb	Reasonably Well
05 Jul 12	216.0 lb	Reasonably Well
03 Jul 12	218.2 lb	Reasonably Well
02 Jul 12	218.0 lb	Reasonably Well
21 Jun 12	219.2 lb	Reasonably Well
19 Jun 12	220.0 lb	Reasonably Well
15 Jun 12	219.4 lb	Reasonably Well
13 Jun 12	219.0 lb	Reasonably Well
03 Jun 12	218.0 lb	Reasonably Well
03 Apr 12	225.0 lb	Not Applicable

Date started: 29 Jun 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 212.0 lb
10 Feb 12	216.6 lb	Reasonably Well
09 Feb 12	215.8 lb	Reasonably Well
08 Feb 12	216.2 lb	Reasonably Well
02 Jan 12	215.8 lb	Reasonably Well
27 Dec 11	210.0 lb	Poorly
10 Aug 11	206.6 lb	Reasonably Well
08 Aug 11	207.4 lb	Reasonably Well
25 Jul 11	207.4 lb	Reasonably Well
05 Jul 11	203.4 lb	Reasonably Well
24 Jun 11	201.4 lb	Reasonably Well
21 Jun 11	201.8 lb	Reasonably Well
20 Jun 11	204.0 lb	Reasonably Well
13 Jun 11	203.8 lb	Reasonably Well
10 Jun 11	200.8 lb	Poorly
09 Jun 11	200.0 lb	Reasonably Well
03 Jun 11	201.0 lb	Reasonably Well
02 Jun 11	203.2 lb	Reasonably Well
01 Jun 11	203.2 lb	Reasonably Well
31 May 11	203.8 lb	Reasonably Well
25 May 11	200.8 lb	Reasonably Well
24 May 11	199.2 lb	Reasonably Well
23 May 11	201.8 lb	Reasonably Well
13 May 11	198.6 lb	Reasonably Well
12 May 11	197.6 lb	Reasonably Well
11 May 11	200.2 lb	Reasonably Well
31 Mar 11	192.6 lb	Reasonably Well
30 Mar 11	195.2 lb	Reasonably Well
29 Mar 11	196.0 lb	Reasonably Well
25 Mar 11	193.0 lb	Reasonably Well
24 Mar 11	193.4 lb	Reasonably Well
04 Mar 11	189.8 lb	Reasonably Well
03 Mar 11	189.8 lb	Reasonably Well
01 Mar 11	192.6 lb	Poorly
24 Feb 11	190.8 lb	Reasonably Well
21 Feb 11	192.0 lb	Reasonably Well
26 Jan 11	190.2 lb	Reasonably Well
15 Jan 11	190.8 lb	Reasonably Well
10 Jan 11	192.0 lb	Reasonably Well
30 Dec 10	193.0 lb	Reasonably Well
29 Dec 10	195.9 lb	Reasonably Well
19 Nov 10	188.0 lb	Reasonably Well
03 Sep 10	188.4 lb	Reasonably Well
02 Sep 10	191.2 lb	Poorly
01 Sep 10	190.0 lb	Reasonably Well
31 Aug 10	192.4 lb	Reasonably Well
16 Aug 10	190.6 lb	Reasonably Well
12 Aug 10	189.8 lb	Reasonably Well
06 Aug 10	190.2 lb	Reasonably Well
05 Aug 10	190.0 lb	Reasonably Well
02 Aug 10	192.4 lb	Reasonably Well
01 Aug 10	190.4 lb	Reasonably Well
30 Jul 10	192.0 lb	Reasonably Well
29 Jul 10	191.8 lb	Reasonably Well
28 Jul 10	192.6 lb	Reasonably Well
26 Jul 10	194.0 lb	Reasonably Well
24 Jul 10	191.6 lb	Reasonably Well
23 Jul 10	191.8 lb	Reasonably Well
22 Jul 10	193.6 lb	Reasonably Well
21 Jul 10	194.2 lb	Reasonably Well
20 Jul 10	193.6 lb	Reasonably Well
19 Jul 10	194.8 lb	Reasonably Well
18 Jul 10	196.2 lb	Reasonably Well
17 Jul 10	197.2 lb	Reasonably Well
09 Jul 10	196.6 lb	Reasonably Well
08 Jul 10	198.4 lb	Reasonably Well
07 Jul 10	200.2 lb	Poorly
03 Jul 10	197.4 lb	Reasonably Well
01 Jul 10	200.2 lb	Reasonably Well
30 Jun 10	200.8 lb	Reasonably Well
29 Jun 10	212.0 lb	Not Applicable