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voyaging
voyaging
Joined January 2012
Posts
12
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
10.6 lb
Current Weight
183.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
149.9 lb
Still to go:
33.5 lb
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voyaging's Weight History
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voyaging's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
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voyaging's Recent Food & Exercise
1 oz (10-12 kernels) macadamia
50 ml cream
1
serving
macadamia nuts
Badminton
Squash or Handball
Walking (brisk) - 4/mph
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voyaging's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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