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unc
unc
Joined May 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
0 lb
Current Weight
165.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
150.0 lb
Still to go:
15.0 lb
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unc's Weight History
view unc's complete history
unc's Latest Member Challenges
317
Drink Up 2012
status:
Completed
ended:
10 Sep 12
view progress
104
Record Your Food!!
status:
Completed
ended:
27 Aug 12
view progress
view all unc's challenges
unc's Cookbook
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 178kcal | fat: 12.47g | carbs: 9.71g | prot: 7.00g
Steak sauce with Peppers and Onions
Like a steak sandwich for your pasta!
cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g
Chili
This chili dish is sure to be a family favorite.
view complete cookbook
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unc's Recent Food & Exercise
1 serving flammin hot cheetos
2 packets ketchup
2 hot dog on bun
Golf (walking)
Desk Work
Sitting
view diet calendar