Food database and calorie counter Source: Mobile User

Cheetos

Crunchy Flamin' Hot

Nutrition Facts
Serving Size 21 pieces (1oz)
 
Amount Per Serving
Calories from Fat 100
Calories 160
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 May 12, and last modified on 06 Dec 12 by member ladyjack09 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (64%)
 
Protein (2%)
Carbohydrates, 13g (34%) Fat, 11g (64%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
11g
Carbs
13g
Protein
1g
There are 160 calories in a 21 pieces serving of Cheetos Crunchy Flamin' Hot.
Calorie breakdown: 64% fat, 34% carbs, 2% protein.

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joogie
on 17 December 2014
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