treenugget
Joined October 2010
Posts
11
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 8.0 lb

Current Weight
200.0 lb
Performance: losing 5.0 lb a week

Goal Weight
140.0 lb
Still to go: 60.0 lb
I am a wife and mother of 3 wonderful children. My husband I have been together for 16 years (married for 8). I have lived within a 30 mile radius my entire life. I love North Carolina; however, I would love to see the world. My husband and I are about to take a trip to Vegas and then to the mountains of NC to see the Biltmore House!! The kids are so excited. My best friend bought be 10 sessions with her personal trainer so I could get ready for this trip. I have learned a lot in regards to what to eat and how much I should be eating, it's hard but you're thought process plays a very important role in how things work out. I have made a lot of great changes so I encourage everyone to keep moving forward!! My trainer says, "Pain is temporary, Quitting is permanent"!! Every time I think about giving up, this is what I hear!! GOOD LUCK TO ALL!!

treenugget's Weight History


treenugget's Latest Member Challenges

149
  Push-up and Sit-up Fitness
status: Completed
ended: 29 Nov 10
view progress
 
  
109
  Salt and Sweet, We Have to Beat
status: Completed
ended: 18 Oct 10
view progress
 


treenugget's Cookbook

cals: 483kcal | fat: 28.95g | carbs: 24.28g | prot: 29.80g
Italian Panini
Grilled sandwich of lunchmeats with Italian flare.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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