This Challenge ended 4 years ago

About this Challenge:

start with 20 push-ups and 20 sit-ups 6 days a wk and gradually increasing number by 5 each wk for 8 wks.

Final Challenge Progress Results

lazypuppy Total Progress: 48.31 %  (Down 111.8 lb)
gamesaq Total Progress: 8.45 %  (Down 18.0 lb)
live4christ_89 Total Progress: 7.51 %  (Down 11.2 lb)
pike_fly Total Progress: 7.03 %  (Down 14.0 lb)
tinast Total Progress: 6.97 %  (Down 13.6 lb)
painheart Total Progress: 6.71 %  (Down 13.2 lb)
racegirl98 Total Progress: 5.83 %  (Down 13.0 lb)
renpetite Total Progress: 5.48 %  (Down 9.9 lb)
Jackiemac Total Progress: 5.19 %  (Down 7.2 lb)
ivoryman50 Total Progress: 4.78 %  (Down 10.4 lb)
Kenric Total Progress: 4.05 %  (Down 8.5 lb)
sboats Total Progress: 4.03 %  (Down 7.7 lb)
shannav Total Progress: 4.01 %  (Down 6.5 lb)
justjenny Total Progress: 3.94 %  (Down 10.0 lb)
alibgator Total Progress: 3.62 %  (Down 6.5 lb)
talialeigh Total Progress: 3.33 %  (Down 5.0 lb)
hmb628 Total Progress: 3.30 %  (Down 6.0 lb)
maiyer Total Progress: 3.30 %  (Down 4.2 lb)
Jesus fan Total Progress: 3.11 %  (Down 7.6 lb)
moneypenny.x Total Progress: 3.03 %  (Down 5.0 lb)
poug2000 Total Progress: 2.69 %  (Down 6.0 lb)
Steven81 Total Progress: 2.60 %  (Down 6.0 lb)
bundisligafan Total Progress: 2.59 %  (Down 5.0 lb)
martiesha Total Progress: 2.52 %  (Down 4.0 lb)
gfa78738 Total Progress: 2.44 %  (Down 4.5 lb)
kmrains Total Progress: 2.43 %  (Down 5.6 lb)
blanchas Total Progress: 2.34 %  (Down 5.0 lb)
pammmely Total Progress: 2.17 %  (Down 4.0 lb)
markncarj Total Progress: 2.13 %  (Down 5.2 lb)
Moua Total Progress: 1.93 %  (Down 4.5 lb)
Kingrux Total Progress: 1.82 %  (Down 6.2 lb)
MotherOf4Plus1 Total Progress: 1.82 %  (Down 4.0 lb)
Jpsfunkymojo Total Progress: 1.71 %  (Down 5.0 lb)
Di3 Total Progress: 1.68 %  (Down 3.0 lb)
just4paws Total Progress: 1.49 %  (Down 2.0 lb)
Nuza Total Progress: 1.44 %  (Down 3.0 lb)
simplyshane Total Progress: 1.43 %  (Down 2.0 lb)
kat-047 Total Progress: 1.33 %  (Down 3.0 lb)
med2363 Total Progress: 1.25 %  (Down 3.0 lb)
jadkins Total Progress: 1.16 %  (Down 2.0 lb)
Luznitnow Total Progress: 1.06 %  (Down 2.4 lb)
candypantz85 Total Progress: 1.05 %  (Down 2.0 lb)
angelthorn25 Total Progress: 1.04 %  (Down 2.0 lb)
liliant Total Progress: 0.89 %  (Down 2.2 lb)
lindsayleigh513 Total Progress: 0.84 %  (Down 1.0 lb)
k1212 Total Progress: 0.74 %  (Down 1.0 lb)
agx0409 Total Progress: 0.57 %  (Down 1.0 lb)
HoCoAmish Total Progress: 0.54 %  (Down 1.0 lb)
Kico714 Total Progress: 0.53 %  (Down 1.0 lb)
cepak Total Progress: 0.52 %  (Down 1.0 lb)
finnman6 Total Progress: 0.49 %  (Down 1.0 lb)
mrvildor Total Progress: 0.46 %  (Down 1.0 lb)
JStromo Total Progress: 0.28 %  (Down 0.5 lb)
hflowry Total Progress: 0.19 %  (Down 0.4 lb)
chocolatesecret Total Progress: 0.14 %  (Down 0.2 lb)
butts Total Progress: 0.13 %  (Down 0.2 lb)
tgolino Total Progress: 0.00 %  (Steady 0 lb)
mamapanda13 Total Progress: 0.00 %  (Steady 0 lb)
hk28 Total Progress: 0.00 %  (Steady 0 lb)
lynnhelen Total Progress: 0.00 %  (Steady 0 lb)
fosho123 Total Progress: 0.00 %  (Steady 0 lb)
ShyShannon Total Progress: 0.00 %  (Steady 0 lb)
ArwenUndomiel Total Progress: 0.00 %  (Steady 0 lb)
mommers Total Progress: 0.00 %  (Steady 0 lb)
sundowner98 Total Progress: 0.07 %  (Up 0.2 lb)
charlieSiv Total Progress: 0.27 %  (Up 0.4 lb)
Profiler Total Progress: 0.30 %  (Up 0.4 lb)
abidder Total Progress: 0.53 %  (Up 1.0 lb)
Nikki82 Total Progress: 0.56 %  (Up 1.0 lb)
ACCA Total Progress: 0.97 %  (Up 1.6 lb)
italyboom Total Progress: 1.62 %  (Up 5.0 lb)
treenugget Total Progress: 2.10 %  (Up 4.0 lb)
bast2112 Total Progress: 2.40 %  (Up 3.0 lb)
PandaGotsRhythm Total Progress: 2.44 %  (Up 5.0 lb)
ellice Total Progress: 2.57 %  (Up 4.0 lb)
dwyn69 Total Progress: 2.91 %  (Up 5.5 lb)
caraboo Total Progress: 3.95 %  (Up 7.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Do 20 sit-ups and 20 push-ups 6 days this week

Guidelines:
using your knees are okay. Sit-ups and push-ups can be done over the course of the day instead of at one sitting.
62% Successful

Latest Results Feedback

Failed: 18 Oct 10 by ellice
"totally forgot!"
Failed: 11 Oct 10 by ivoryman50
"I missed one day."
Failed: 11 Oct 10 by hk28
"i just never found the time to do this :("
Failed: 11 Oct 10 by maiyer
"I just keep forgetting but I am going to do it this week and moving fo ..."


Weeks 1 to 8

Bonus: 20 4-count Jumping Jacks 6 days each week of the challenge

Guidelines:
This is an optional challenge...
27% Successful

Latest Results Feedback

Failed: 11 Oct 10 by maiyer
"Argh I forgot again! Will do it this week!"


Weeks 2 to 3

Do 25 sit-ups and 25 push-ups 6 days this week

Guidelines:
Same as week 1
53% Successful

Latest Results Feedback

Failed: 18 Oct 10 by ellice
"yikes, forgot!"


Weeks 3 to 4

Do 30 sit-ups and 30 push-ups 6 days this week

Guidelines:
same as week 1
52% Successful

Latest Results Feedback

Failed: 01 Nov 10 by ellice
"opps, need to remember this challenge this week!"


Weeks 4 to 5

Do 35 sit-ups and 35 push-ups 6 days this week

Guidelines:
same as week 1
50% Successful

Latest Results Feedback



Weeks 5 to 6

Do 40 sit-ups and 40 push-ups 6 days this week

Guidelines:
same as week 1
47% Successful

Latest Results Feedback



Weeks 6 to 7

Do 45 sit-ups and 45 push-ups 6 days this week

Guidelines:
same as week 1
43% Successful

Latest Results Feedback

Failed: 22 Nov 10 by ivoryman50
"Only made 5 days this week."


Weeks 7 to 8

Do 50 sit-ups and 50 push-ups 6 days this week

Guidelines:
same as week 1
41% Successful

Latest Results Feedback

Failed: 29 Nov 10 by ellice
"whoops, totally forgot to follow this program! I did lift today!"


Latest Challenge Posts

Optional Challenge - 4 count Jumping Jack
No problem!! Glad I could help!
by Elocindancer on 06 Oct 10 10:19 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 30 November 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Nov 10
duration: 8 Weeks
reporting: Once a Week
participants: 149
privacy: Public
administrators: hflowry
created: 27 September 2010

All Mini-challenges:

1. Do 20 sit-ups and 20 push-ups 6 days this week ( weeks 1 to 2 )
2. Bonus: 20 4-count Jumping Jacks 6 days each week of the challenge ( weeks 1 to 8 )
3. Do 25 sit-ups and 25 push-ups 6 days this week ( weeks 2 to 3 )
4. Do 30 sit-ups and 30 push-ups 6 days this week ( weeks 3 to 4 )
5. Do 35 sit-ups and 35 push-ups 6 days this week ( weeks 4 to 5 )
6. Do 40 sit-ups and 40 push-ups 6 days this week ( weeks 5 to 6 )
7. Do 45 sit-ups and 45 push-ups 6 days this week ( weeks 6 to 7 )
8. Do 50 sit-ups and 50 push-ups 6 days this week ( weeks 7 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 1.25 %  (Down 352.0 lb)

Week 7:

All Participants 1.20 %  (Down 338.0 lb)

Week 6:

All Participants 1.09 %  (Down 306.2 lb)

Week 5:

All Participants 1.06 %  (Down 299.1 lb)

Week 4:

All Participants 0.58 %  (Down 162.1 lb)

Week 3:

All Participants 0.55 %  (Down 154.9 lb)

Week 2:

All Participants 0.40 %  (Down 112.5 lb)

Week 1:

All Participants 0.29 %  (Down 82.4 lb)

Latest Photos



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by Ithica
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