tragiv

Start Weight:(22 Mar 13) 160.0 lb
Current Weight:(13 Dec 14) 173.0 lb
Goal Weight:140.0 lb
following: NutriSystem
performance: losing 0.7 lb a week

FatSecret member since: 25 Oct 07

tragiv's Weight History


tragiv's Latest Member Challenges

111
  Step up Walkers!
status: Completed
ended: 30 Jan 12
view progress
 
  
427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 


tragiv's Buddies

twhig
last weighin: steady Steady
   
tragiv has 1 buddy


tragiv's Cookbook

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 101kcal | fat: 2.58g | carbs: 15.61g | prot: 3.48g
Cheese Grits
Quick cheese grits are a long lasting healthy breakfast food.
cals: 319kcal | fat: 7.21g | carbs: 24.30g | prot: 38.62g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
view complete cookbook

Other Related Links

Members

NutriSystem


tragiv's journal

23 October 2011

Today is the day that I start calorie counting again along with exercising and incorporating more water, fruit, and vegetables.
on diet Calorie Count  gaining 0.4 lb a week

15 June 2011

Today is a start of a new day. I really have to work hard at this dieting process. My goal for this week is to not eat any carbs. It is going to be hard. ...
on diet Calorie Count  

tragiv's Recent Food & Exercise

tragiv's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

tragiv's Recent Activity

tragiv's Own Activity

tragiv recorded a Weigh In at 173.0 lb.
tragiv recorded a Weigh In at 173.4 lb.
tragiv recorded a Weigh In at 173.6 lb.
tragiv recorded a Weigh In at 177.8 lb.

tragiv's Buddies

No recent activity.

NutriSystem Recent Activity

curley-top supported sara698's Journal Entry.
JosephNobles recorded a Weigh In at 204.2 lb.
pattychaney supported Don Dizzisel's Journal Entry.
2bblissfull recorded a Weigh In at 153.4 lb.
Jpeach4 recorded a Weigh In at 201.3 lb.
antonlubo recorded a Weigh In at 243.0 lb.
tragiv recorded a Weigh In at 173.0 lb.
joaniebuj recorded a Weigh In at 279.0 lb.