tragiv
Joined October 2007
Posts
342
Following
1
Followers
1
Weight History

Start Weight
160.0 lb
Lost so far: 17.0 lb

Current Weight
177.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
140.0 lb
Still to go: 37.0 lb

tragiv's Weight History


tragiv's Latest Member Challenges

111
  Step up Walkers!
status: Completed
ended: 30 Jan 12
view progress
 
  
427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 


Following

twhig
last weighin: steady Steady
   


tragiv's Cookbook

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 101kcal | fat: 2.58g | carbs: 15.61g | prot: 3.48g
Cheese Grits
Quick cheese grits are a long lasting healthy breakfast food.
cals: 319kcal | fat: 7.21g | carbs: 24.30g | prot: 38.62g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
view complete cookbook

Other Related Links

Members

NutriSystem


tragiv's journal

23 October 2011

Today is the day that I start calorie counting again along with exercising and incorporating more water, fruit, and vegetables.
on diet Calorie Count  

15 June 2011

Today is a start of a new day. I really have to work hard at this dieting process. My goal for this week is to not eat any carbs. It is going to be hard. ...
on diet Calorie Count  

tragiv's Recent Food & Exercise


tragiv's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

tragiv's Recent Activity

tragiv's Own Activity

No recent activity.

Following

No recent activity.

NutriSystem Recent Activity

Sherran updated their Food Diary.
tennjan22 recorded a Weight Entry at 140.4 lb.
Rockabyebailey recorded a Weight Entry at 159.0 lb.
Brightonuk recorded a Journal Entry.
jn-davis recorded a Weight Entry at 156.0 lb.
RICK90680 recorded a Weight Entry at 252.6 lb.
seilersue recorded a Weight Entry at 180.2 lb.
sunshinekathie updated their Food Diary.