Start Weight:(22 Mar 13) 160.0 lb
Current Weight:(06 Sep 15) 177.8 lb
Goal Weight:140.0 lb
following: NutriSystem
performance: losing 0.2 lb a week

FatSecret member since: 25 Oct 07

tragiv's Weight History

tragiv's Latest Member Challenges

  Step up Walkers!
status: Completed
ended: 30 Jan 12
view progress
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

tragiv's Buddies

last weighin: steady Steady
tragiv has 1 buddy

tragiv's Cookbook

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 101kcal | fat: 2.58g | carbs: 15.61g | prot: 3.48g
Cheese Grits
Quick cheese grits are a long lasting healthy breakfast food.
cals: 319kcal | fat: 7.21g | carbs: 24.30g | prot: 38.62g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
view complete cookbook

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tragiv's journal

23 October 2011

Today is the day that I start calorie counting again along with exercising and incorporating more water, fruit, and vegetables.
on diet Calorie Count  gaining 0.4 lb a week

15 June 2011

Today is a start of a new day. I really have to work hard at this dieting process. My goal for this week is to not eat any carbs. It is going to be hard. ...
on diet Calorie Count  

tragiv's Recent Food & Exercise

tragiv's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

tragiv's Recent Activity

tragiv's Own Activity

tragiv recorded a Weigh In at 177.8 lb.

tragiv's Buddies

No recent activity.

NutriSystem Recent Activity

Houcarmm supported Elysium Shield's Journal Entry.
sfeld4 recorded a Weigh In at 182.0 lb.
latlyons recorded a Weigh In at 180.0 lb.
antonlubo updated their Food Diary.
dok recorded a Weigh In at 215.2 lb.
rayrust recorded a Weigh In at 214.0 lb.
kathi54nc recorded a Weigh In at 259.0 lb.
Stickx recorded a Journal Entry and a Weigh In at 159.2 lb.