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tigertail

Start Weight:	(03 Jan 12) 151.0 lb
Current Weight:	(03 Dec 13) 120.4 lb
Goal Weight:	128.0 lb

following: Very Low Calorie Diet
performance: losing 6.5 lb a week

FatSecret member since: 02 Mar 11

tigertail's Weight History

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tigertail's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g

Cauliflower Soup

A warming, filling vegetable soup.

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tigertail's journal

30 November 2013

It will probably take me a week or two to lose what I gained in two day period of time. Gezzzz....

on diet Very Low Calorie Diet gaining 2.6 lb a week

29 November 2013

Thanksgiving meal!

on diet Very Low Calorie Diet

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tigertail's Recent Food & Exercise

	1 tbsp Half and Half Cream
	4 thins slice Bacon
	2 large Egg
	Desk Work
	Shopping
	Driving

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tigertail's Recent Activity

tigertail's Own Activity

	recorded a weigh in at 120.4 lb.
	recorded a journal and a weigh in at 123.2 lb.
	recorded a journal and a weigh in at 123.4 lb.
	recorded a weigh in at 120.4 lb.

tigertail's Buddies

No recent activity.

Other Member Diet Recent Activity

	Harlen K recorded a weigh in at 154.3 lb.
	dimidrol recorded a weigh in at 193.6 lb.
	leslieboca updated their Food Diary.
	issac80 recorded a weigh in at 169.5 lb.
	bossies recorded a weigh in at 213.8 lb.
	natiag recorded a weigh in at 211.2 lb.
	jocib updated their Exercise Diary.
	yan_pavel commented on Big Mazzy's journal.