teemarania - Member

teemarania

Joined September 2009

Posts

Following

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Weight History

Start Weight

175.0 lb

Lost so far: 0 lb

Current Weight

175.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 45.0 lb

teemarania's Weight History

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teemarania's Latest Member Challenges

Weight Watchers 100 pound Challenge

status:	Completed
ended:	29 Mar 10
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Following

	dangshannon
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teemarania's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

Turkey, Spinach & Tomato Pita Pizza

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g

Lentil with Mixed Vegetables Soup

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

cals: 201kcal | fat: 7.80g | carbs: 22.40g | prot: 13.72g

Cauliflower, Broccoli and Mature Cheddar Gratin

Fantastic, delicious and nutritious vegetarian dish.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

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teemarania's Recent Food & Exercise

	1 serving banquet salisbury steak
	1 cup halves strawberries
	1 cup, with pits, yields Sweet Cherries
	Dance (fast step, aerobic)
	Boating or Canoeing
	Circuit Training

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teemarania's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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teemarania's Weight History

teemarania's Latest Member Challenges

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teemarania's Cookbook

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teemarania's Recent Food & Exercise

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