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Food database and calorie counter Source: Member

Banquet

Salisbury Steak Meal

Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 930mg 39%
Potassium 410mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Niacin (8%) Folic Acid (10%) Vitamin b12 (8%) Phosphorus (15%) Magnesium (8%) Zinc (6%) Manganese (10%)
Information for this food was submitted to the FatSecret food database by member Viv80 on 20 Jul 08, and last modified on 28 Feb 12 by member Jav1216 .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
Carbohydrates, 26g (46%) Fat, 9g (36%) Protein, 10g (18%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
230
Fat
9g
Carbs
26g
Protein
10g
There are 230 calories in a 1 meal serving of Banquet Salisbury Steak Meal.
Calorie breakdown: 36% fat, 46% carbs, 18% protein.

Related Steak from Banquet:

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Pepper Steak Meal
Salisbury Steak in Gravy with Potatoes & Vegetables
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Recently Eaten By:

lady_laurel
on 31 July 2014
ravens1970
on 21 July 2014
AlainaZ
on 18 July 2014
akate81
on 07 July 2014

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