tansylmaz
Joined August 2013
Posts
3
Following
0
Followers
1
Weight History

Start Weight
120.8 lb
Lost so far: 0.7 lb

Current Weight
120.2 lb
Performance: losing 1.2 lb a week

Goal Weight
116.8 lb
Still to go: 3.3 lb

tansylmaz's Weight History


tansylmaz's Latest Member Challenges

19
  Bye Bye Mommy look, Hello Sexy :) Part 1 of 4
status: Completed
ended: 23 Sep 13
view progress
 
  
76
  Lose 10lbs in 3 Days
status: Completed
ended: 29 Aug 13
view progress
 


tansylmaz's Cookbook

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 268kcal | fat: 14.40g | carbs: 15.96g | prot: 17.44g
Jambalaya II
Gluten free, nightshade free and sugar free.
cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
view complete cookbook

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tansylmaz's Recent Food & Exercise


tansylmaz's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

Blood Type O
Blood Type O's & Atkins Dieters join together for support and sharing receipies.

EAT RIGHT FOR YOUR BLOOD TYPE
Is an awesome way to feel healthy and lose weight.

tansylmaz's Recent Activity

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Other Member Diet Recent Activity

NikcocoFit added twoslow's Water Chestnut Spinach Dip recipe to their cook book.
aarendas updated their Exercise Diary.
schocka recorded a Weight Entry at 162.2 lb.
pandasmom updated their Exercise Diary.
nscoville recorded a Weight Entry at 294.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cherik1 commented on OrbityGoZoom's Journal Entry.
HCB updated their Exercise Diary.