tansylmaz

Start Weight:(24 Aug 13) 120.8 lb
Current Weight:(28 Aug 13) 120.2 lb
Goal Weight:116.8 lb
following: tansylmaz's own diet
performance: losing 1.2 lb a week

FatSecret member since: 24 Aug 13

tansylmaz's Weight History


tansylmaz's Latest Member Challenges

19
  Bye Bye Mommy look, Hello Sexy :) Part 1 of 4
status: Completed
ended: 23 Sep 13
view progress
 
  
76
  Lose 10lbs in 3 Days
status: Completed
ended: 29 Aug 13
view progress
 


tansylmaz's Buddies

KDNJ
buddies only
   
tansylmaz has 1 buddy


tansylmaz's Cookbook

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 268kcal | fat: 14.40g | carbs: 15.96g | prot: 17.44g
Jambalaya II
Gluten free, nightshade free and sugar free.
cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
view complete cookbook

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tansylmaz's Recent Food & Exercise

tansylmaz's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

Blood Type O
Blood Type O's & Atkins Dieters join together for support and sharing receipies.

EAT RIGHT FOR YOUR BLOOD TYPE
Is an awesome way to feel healthy and lose weight.

tansylmaz's Recent Activity

tansylmaz's Own Activity

No recent activity.

tansylmaz's Buddies

No recent activity.

Other Member Diet Recent Activity

wyomingbred supported Rolandman's Journal Entry.
PinkRose88 commented on mardee57's Journal Entry.
meanE1969 updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.
joanahall recorded a Weigh In at 100.0 lb.
ShannonRN recorded a Weigh In at 155.0 lb.
discovery5 recorded a Weigh In at 200.6 lb.
cherylcoley recorded a Weigh In at 87.0 lb.