Start Weight:(24 Aug 13) 120.8 lb
Current Weight:(28 Aug 13) 120.2 lb
Goal Weight:116.8 lb
following: tansylmaz's own diet
performance: losing 1.2 lb a week

FatSecret member since: 24 Aug 13

tansylmaz's Weight History

tansylmaz's Latest Member Challenges

  Bye Bye Mommy look, Hello Sexy :) Part 1 of 4
status: Completed
ended: 23 Sep 13
view progress
  Lose 10lbs in 3 Days
status: Completed
ended: 29 Aug 13
view progress

tansylmaz's Buddies

not sharing weight
tansylmaz has 1 buddy

tansylmaz's Cookbook

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 268kcal | fat: 14.40g | carbs: 15.96g | prot: 17.44g
Jambalaya II
Gluten free, nightshade free and sugar free.
cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
view complete cookbook

Other Related Links


tansylmaz's Recent Food & Exercise

tansylmaz's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

Blood Type O
Blood Type O's & Atkins Dieters join together for support and sharing receipies.

Is an awesome way to feel healthy and lose weight.

tansylmaz's Recent Activity

tansylmaz's Own Activity

No recent activity.

tansylmaz's Buddies

No recent activity.

Other Member Diet Recent Activity

ramzes recorded a Weigh In at 159.8 lb.
fitmom6430418 recorded a Weigh In at 145.0 lb.
DedicatedLisa commented on their Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
NightDepth recorded a Weigh In at 121.7 lb.
pholcroft recorded a Weigh In at 209.4 lb.
krzars recorded a Weigh In at 162.9 lb.
zydone recorded a Weigh In at 254.0 lb.