Start Weight:(24 Aug 13) 120.8 lb
Current Weight:(28 Aug 13) 120.2 lb
Goal Weight:116.8 lb
following: tansylmaz's own diet
performance: losing 1.2 lb a week

FatSecret member since: 24 Aug 13

tansylmaz's Weight History

tansylmaz's Latest Member Challenges

  Bye Bye Mommy look, Hello Sexy :) Part 1 of 4
status: Completed
ended: 23 Sep 13
view progress
  Lose 10lbs in 3 Days
status: Completed
ended: 29 Aug 13
view progress

tansylmaz's Buddies

not sharing weight
tansylmaz has 1 buddy

tansylmaz's Cookbook

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 268kcal | fat: 14.40g | carbs: 15.96g | prot: 17.44g
Jambalaya II
Gluten free, nightshade free and sugar free.
cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
view complete cookbook

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tansylmaz's Recent Food & Exercise

tansylmaz's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

Blood Type O
Blood Type O's & Atkins Dieters join together for support and sharing receipies.

Is an awesome way to feel healthy and lose weight.

tansylmaz's Recent Activity

tansylmaz's Own Activity

No recent activity.

tansylmaz's Buddies

No recent activity.

Other Member Diet Recent Activity

Samiam9663 added lettygaylor's Sesame Chicken recipe to their cook book.
rainsla6 recorded a Weigh In at 167.6 lb.
br_e_co recorded a Weigh In at 164.4 lb.
i7akova updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeanettep15 recorded a Journal Entry.
Lou Ann Brents recorded a Weigh In at 215.0 lb.
Rosemary Derbyshire recorded a Weigh In at 197.5 lb.