tansylmaz

Start Weight:(24 Aug 13) 120.8 lb
Current Weight:(28 Aug 13) 120.2 lb
Goal Weight:116.8 lb
following: tansylmaz's own diet
performance: losing 1.2 lb a week

FatSecret member since: 24 Aug 13

tansylmaz's Weight History


tansylmaz's Latest Member Challenges

19
  Bye Bye Mommy look, Hello Sexy :) Part 1 of 4
status: Completed
ended: 23 Sep 13
view progress
 
  
76
  Lose 10lbs in 3 Days
status: Completed
ended: 29 Aug 13
view progress
 


tansylmaz's Buddies

KDNJ
buddies only
   
tansylmaz has 1 buddy


tansylmaz's Cookbook

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 268kcal | fat: 14.40g | carbs: 15.96g | prot: 17.44g
Jambalaya II
Gluten free, nightshade free and sugar free.
cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
view complete cookbook

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Members


tansylmaz's Recent Food & Exercise

tansylmaz's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

Blood Type O
Blood Type O's & Atkins Dieters join together for support and sharing receipies.

EAT RIGHT FOR YOUR BLOOD TYPE
Is an awesome way to feel healthy and lose weight.

tansylmaz's Recent Activity

tansylmaz's Own Activity

No recent activity.

tansylmaz's Buddies

KDNJ recorded a Journal Entry and a Weigh In at 136.4 lb.

Other Member Diet Recent Activity

gnanda updated their Food Diary.
Suzi161 commented on mlj2's Journal Entry.
Clyde H recorded a Weigh In at 231.0 lb.
MiguelC928 recorded a Weigh In at 153.0 lb.
htyas recorded a Weigh In at 251.0 lb.
toodles729 recorded a Weigh In at 224.5 lb.
aubrikyan recorded a Weigh In at 120.4 lb.
Mmmandy recorded a Weigh In at 136.4 lb.