This Challenge ended a year ago

About this Challenge:

Lets Keep this plain and Simple:
Drink Water (alot)
Exercise @ least 3 X 30 min. a week
*Use always your FOOD DIARY

Final Challenge Progress Results

michelzy Total Progress: 3.22 %  (Down 5.7 lb)
Lauravet Total Progress: 3.04 %  (Down 7.0 lb)
Avanrivers Total Progress: 2.79 %  (Down 5.0 lb)
Vegas4866 Total Progress: 2.47 %  (Down 5.6 lb)
Whoyda Total Progress: 1.14 %  (Down 2.0 lb)
tansylmaz Total Progress: 0.55 %  (Down 0.7 lb)
Edith Said Total Progress: 0.25 %  (Down 0.4 lb)
ortizma Total Progress: 0.00 %  (Steady 0 lb)
Ms_Jessica22 Total Progress: 0.41 %  (Up 0.8 lb)

Completed Mini-Challenges

Weeks 1 to 4

Water!!!

Guidelines:
Drink Water sometimes we think we are hungry but really its your body needing water.
88% Successful

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 Challenge Ended

This challenge ended on Tuesday 24 September 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Sep 13
duration: 4 Weeks
reporting: Once a Week
participants: 19
privacy: Public
administrators: Ms_Jessica22
created: 23 August 2013

All Mini-challenges:

Water!!! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.81 %  (Down 25.6 lb)

Week 3:

All Participants 0.78 %  (Down 24.8 lb)

Week 2:

All Participants 0.52 %  (Down 16.6 lb)

Week 1:

All Participants 0.40 %  (Down 12.8 lb)

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