sweetxheartx36

Start Weight:(23 May 13) 173.0 lb
Current Weight:(29 Mar 14) 167.8 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 15 Jul 11

sweetxheartx36's Weight History


sweetxheartx36's Latest Member Challenges

154
  Lose 10 lbs in 6 weeks! Look great for Halloween!
status: Completed
ended: 31 Oct 11
view progress
 
 


sweetxheartx36's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 429kcal | fat: 15.04g | carbs: 45.95g | prot: 24.13g
Skillet Ravioli Pizza
A quick and easy family meal full of deliciousness.
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
view complete cookbook

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sweetxheartx36's journal

15 January 2014

Stress level high Exercise none Bloating moderate at breakfast and lunch, minimal after dinner and snack Meds - donnatal at 7 am and 1pm. Beano at br ...
on diet Atkins  

18 December 2013

Weight obtained fully clothed with jacket, shoes and holding small purse.
on diet Atkins  

sweetxheartx36's Recent Food & Exercise

sweetxheartx36's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

sweetxheartx36's Recent Activity

sweetxheartx36's Own Activity

sweetxheartx36 recorded a Weigh In at 167.8 lb.

sweetxheartx36's Buddies

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Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 136.2 lb.
Havoc_And_Malice recorded a Weigh In at 235.0 lb.
BringItFeminist and MomjjjaLou are now buddies.
RoseTampa supported Facello's Journal Entry.
Barbgetsit recorded a Journal Entry.
spacemonky and Melkiah are now buddies.
ellieandcody updated their Food Diary.
Melkiah recorded a Journal Entry and a Weigh In at 218.2 lb.