sweetxheartx36

Start Weight:(23 May 13) 173.0 lb
Current Weight:(26 Dec 15) 160.6 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 15 Jul 11

sweetxheartx36's Weight History


sweetxheartx36's Latest Member Challenges

154
  Lose 10 lbs in 6 weeks! Look great for Halloween!
status: Completed
ended: 31 Oct 11
view progress
 
 


sweetxheartx36's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 429kcal | fat: 15.04g | carbs: 45.95g | prot: 24.13g
Skillet Ravioli Pizza
A quick and easy family meal full of deliciousness.
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
view complete cookbook

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sweetxheartx36's journal

14 June 2014

Moderately bloated from dinner last night (sals taco and enchilada plate). Lots of flatus tonight, small amount belching. Took an extra probiotic before ...
on diet Atkins  

15 January 2014

Stress level high Exercise none Bloating moderate at breakfast and lunch, minimal after dinner and snack Meds - donnatal at 7 am and 1pm. Beano at br ...
on diet Atkins  

sweetxheartx36's Recent Food & Exercise

sweetxheartx36's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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Atkins Recent Activity

ladennis recorded a Weigh In at 166.0 lb.
trackin64 and LadyinDenim are now buddies.
csolorio recorded a Weigh In at 205.2 lb.
ferretlover supported bdmgoggins's Journal Entry.
hollywantstobethinagain recorded a Journal Entry and a Weigh In at 165.0 lb.
newnormal commented on their Journal Entry.
Steven Lloyd commented on redgirl1974's Journal Entry.
agdonis updated their Exercise Diary.