Start Weight:(23 May 13) 173.0 lb
Current Weight:(06 Aug 15) 161.4 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 15 Jul 11

sweetxheartx36's Weight History

sweetxheartx36's Latest Member Challenges

  Lose 10 lbs in 6 weeks! Look great for Halloween!
status: Completed
ended: 31 Oct 11
view progress

sweetxheartx36's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 429kcal | fat: 15.04g | carbs: 45.95g | prot: 24.13g
Skillet Ravioli Pizza
A quick and easy family meal full of deliciousness.
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
view complete cookbook

Other Related Links



sweetxheartx36's journal

14 June 2014

Moderately bloated from dinner last night (sals taco and enchilada plate). Lots of flatus tonight, small amount belching. Took an extra probiotic before ...
on diet Atkins  

15 January 2014

Stress level high Exercise none Bloating moderate at breakfast and lunch, minimal after dinner and snack Meds - donnatal at 7 am and 1pm. Beano at br ...
on diet Atkins  

sweetxheartx36's Recent Food & Exercise

sweetxheartx36's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

sweetxheartx36's Recent Activity

sweetxheartx36's Own Activity

No recent activity.

sweetxheartx36's Buddies

No recent activity.

Atkins Recent Activity

dlmor4d recorded a Weigh In at 180.0 lb.
tcrompton recorded a Journal Entry and a Weigh In at 151.0 lb.
4FatToFit recorded a Weigh In at 152.8 lb.
dianemillervuoso recorded a Weigh In at 174.8 lb.
flarosa recorded a Weigh In at 170.0 lb.
RoseTampa commented on their Journal Entry.
trackin64 commented on their Journal Entry.
Mags44 recorded a Weigh In at 200.8 lb.