sweetxheartx36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 17th: 832 * 55%
fat: 22.22g
|
protein: 40.10g
|
carbs: 120.04g
- -
Tue 10th: - - 1832* -
Wed 4th: 1287 * 86%
fat: 28.82g
|
protein: 47.44g
|
carbs: 204.64g
1926*  639
Tue 3rd: 310 * 21%
fat: 17.44g
|
protein: 10.67g
|
carbs: 38.63g
- -
Mon 2nd: 751 * 50%
fat: 39.00g
|
protein: 11.80g
|
carbs: 96.00g
2141*  1390
Sun 1st: 1726 * 115%
fat: 94.15g
|
protein: 69.18g
|
carbs: 145.90g
1931*  205
April 2016
Mon 25th: 1460 * 97%
fat: 58.23g
|
protein: 57.32g
|
carbs: 175.46g
1928*  468
Sun 24th: 1504 * 100%
fat: 65.63g
|
protein: 58.67g
|
carbs: 176.73g
2084*  580
Wed 20th: 1295 * 86%
fat: 66.86g
|
protein: 35.41g
|
carbs: 155.26g
1920*  625
Mon 18th: 664 * 44%
fat: 27.66g
|
protein: 19.78g
|
carbs: 89.14g
- -
March 2016
Tue 29th: 200 * 13%
fat: 17.00g
|
protein: 0.80g
|
carbs: 15.00g
- -
Mon 28th: 1407 * 94%
fat: 62.80g
|
protein: 55.16g
|
carbs: 192.44g
2313*  906
Sun 27th: 1262 * 84%
fat: 71.57g
|
protein: 41.07g
|
carbs: 126.54g
1813*  551
Sun 20th: 586 * 39%
fat: 23.75g
|
protein: 18.10g
|
carbs: 77.20g
- -
Mon 14th: 568 * 38%
fat: 2.53g
|
protein: 25.24g
|
carbs: 103.06g
- -
Sun 13th: 900 * 60%
fat: 17.39g
|
protein: 33.32g
|
carbs: 161.19g
1874*  974
Sat 5th: 200 * 13%
fat: 17.00g
|
protein: 0.80g
|
carbs: 15.00g
- -
Fri 4th: 1228 * 82%
fat: 44.74g
|
protein: 34.02g
|
carbs: 182.19g
2256*  1028
Thu 3rd: 1124 * 75%
fat: 43.47g
|
protein: 22.79g
|
carbs: 162.38g
- -
February 2016
Thu 18th: 740 * 49%
fat: 44.00g
|
protein: 18.80g
|
carbs: 71.00g
1953*  1213
Fri 12th: 945 * 63%
fat: 31.39g
|
protein: 29.29g
|
carbs: 137.95g
- -

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