Register  |  Sign In

sweetxheartx36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 25th: 521 * 35%
fat: 16.36g
|
protein: 20.11g
|
carbs: 77.51g
- -
Mon 21st: 1044 * 70%
fat: 28.65g
|
protein: 35.29g
|
carbs: 169.87g
2130*  1086
Sun 20th: 1245 * 83%
fat: 50.39g
|
protein: 62.29g
|
carbs: 161.95g
1921*  676
Sat 19th: 605 * 40%
fat: 7.00g
|
protein: 34.00g
|
carbs: 100.50g
1861*  1256
Fri 18th: 1099 * 73%
fat: 14.80g
|
protein: 38.13g
|
carbs: 190.99g
2182*  1083
Thu 17th: 1019 * 68%
fat: 4.56g
|
protein: 14.22g
|
carbs: 234.56g
- -
Wed 16th: 584 * 39%
fat: 16.51g
|
protein: 21.04g
|
carbs: 94.05g
- -
Tue 15th: 1216 * 81%
fat: 41.12g
|
protein: 59.10g
|
carbs: 151.70g
- -
Mon 14th: 1045 * 70%
fat: 27.36g
|
protein: 62.87g
|
carbs: 144.53g
- -
Sun 13th: 1014 * 68%
fat: 20.52g
|
protein: 30.30g
|
carbs: 168.05g
- -
Sat 12th: 1170 * 78%
fat: 13.50g
|
protein: 34.00g
|
carbs: 206.00g
- -
Fri 11th: 1512 * 101%
fat: 29.19g
|
protein: 56.48g
|
carbs: 262.02g
2182*  670
Thu 10th: 665 * 44%
fat: 11.00g
|
protein: 5.50g
|
carbs: 142.00g
- -
Wed 9th: 540 * 36%
fat: 8.75g
|
protein: 12.50g
|
carbs: 104.50g
2182*  1642
June 2014
Sun 22nd: 355 * 24%
fat: 4.75g
|
protein: 17.00g
|
carbs: 65.50g
- -
Thu 19th: 992 * 66%
fat: 44.20g
|
protein: 44.00g
|
carbs: 113.00g
- -
Tue 17th: 1857 * 124%
fat: 60.01g
|
protein: 55.31g
|
carbs: 280.64g
1921*  64
Mon 16th: 1511 * 101%
fat: 32.51g
|
protein: 96.29g
|
carbs: 210.00g
2242*  731
Sun 15th: 1606 * 107%
fat: 53.79g
|
protein: 74.30g
|
carbs: 215.27g
1861*  255
Sat 14th: 883 * 59%
fat: 15.50g
|
protein: 12.00g
|
carbs: 171.00g
1861*  978

Other Related Links

Members

Atkins


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.