susanlynn1966

Start Weight:(24 Jul 11) 177.0 lb
Current Weight:(28 Jul 15) 180.0 lb
Goal Weight:160.0 lb
following: susanlynn1966's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 May 11

susanlynn1966's Weight History


susanlynn1966's Latest Member Challenges

114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 
  
422
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress
 


susanlynn1966's Buddies

88elizabethcady88
last weighin: losing 3.5 lb a week Down
 
beware5289
last weighin: losing 3.5 lb a week Down
pandaboo92
last weighin: losing 2.0 lb a week Down
 
ranchgirl
last weighin: losing 0.6 lb a week Down


susanlynn1966's Cookbook

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

susanlynn1966's Latest Posts

Dukan Buddies anywhere?
Hi there, I'm struggling to lose wt. I've heard of the Dukan diet and am intrigued. Can you please give me some insight about this diet.

posted 24 Jan 2012, 17:48
susanlynn1966 has submitted 1 post

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Members


susanlynn1966's journal

04 April 2014

I've been slacking so bad, not recording my wt gain. Got up to 189. Started April 1st with a new outlook. Keeping track of what I eat and doing a 30 min ...
on diet susanlynn1966's own diet  steady weight

17 October 2013

Thank you Jesus for helping me stay strong and the numbers are finally going down on the scale instead of up. Please everyone continue to pray for me. ...
on diet susanlynn1966's own diet  losing 1.5 lb a week

susanlynn1966's Recent Food & Exercise

susanlynn1966's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Emotional Eaters in OC
Let's get together and help each other with our eating issues.

susanlynn1966's Recent Activity

susanlynn1966's Own Activity

No recent activity.

susanlynn1966's Buddies

88elizabethcady88 updated their Food Diary.
beware5289 commented on Janelleas's Journal Entry.

Other Member Diet Recent Activity

cameronjade3 recorded a Weigh In at 151.0 lb.
Lokidixon commented on DeanDon1's Journal Entry.
stinkygreg updated their Exercise Diary.
DaveB0410 commented on 8hunter6's Journal Entry.
doublekranch99 recorded a Weigh In at 215.0 lb.
monicabroussard recorded a Journal Entry and a Weigh In at 298.4 lb.
jmccoy2236 recorded a Weigh In at 206.0 lb.
Rose Hala and Engeland are now buddies.