Start Weight:(24 Jul 11) 177.0 lb
Current Weight:(28 Jul 15) 180.0 lb
Goal Weight:160.0 lb
following: susanlynn1966's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 May 11

susanlynn1966's Weight History

susanlynn1966's Latest Member Challenges

  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress

susanlynn1966's Buddies

buddies only
last weighin: losing 2.5 lb a week Down
last weighin: losing 3.5 lb a week Down
last weighin: losing 0.6 lb a week Down

susanlynn1966's Cookbook

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

susanlynn1966's Latest Posts

Dukan Buddies anywhere?
Hi there, I'm struggling to lose wt. I've heard of the Dukan diet and am intrigued. Can you please give me some insight about this diet.

posted 24 Jan 2012, 17:48
susanlynn1966 has submitted 1 post

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susanlynn1966's journal

04 April 2014

I've been slacking so bad, not recording my wt gain. Got up to 189. Started April 1st with a new outlook. Keeping track of what I eat and doing a 30 min ...

17 October 2013

Thank you Jesus for helping me stay strong and the numbers are finally going down on the scale instead of up. Please everyone continue to pray for me. ...

susanlynn1966's Recent Food & Exercise

susanlynn1966's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Emotional Eaters in OC
Let's get together and help each other with our eating issues.

susanlynn1966's Recent Activity

susanlynn1966's Own Activity

No recent activity.

susanlynn1966's Buddies

beware5289 commented on dewy333's Journal Entry.

Other Member Diet Recent Activity

luvinlife09 updated their Food Diary.
perconte recorded a Weigh In at 187.4 lb.
Katsyk commented on their Journal Entry.
danara0387 recorded a Weigh In at 125.7 lb.
Jaredmccarthy13 recorded a Weigh In at 250.0 lb.
ComeSlither and Mason Jars are now buddies.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 166.3 lb.
dgallarzo recorded a Journal Entry and a Weigh In at 234.0 lb.