susanlynn1966

Start Weight:(24 Jul 11) 177.0 lb
Current Weight:(04 Apr 14) 181.0 lb
Goal Weight:150.0 lb
following: susanlynn1966's own diet
performance: Steady

FatSecret member since: 14 May 11

susanlynn1966's Weight History


susanlynn1966's Latest Member Challenges

114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 
  
422
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress
 


susanlynn1966's Buddies

beware5289
last weighin: losing 1.4 lb a week Down
 
pandaboo92
last weighin: gaining 0.8 lb a week Up
88elizabethcady88
last weighin: gaining 0.0 lb a week Up
 
ranchgirl
last weighin: losing 0.6 lb a week Down


susanlynn1966's Cookbook

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

susanlynn1966's Latest Posts

Dukan Buddies anywhere?
Hi there, I'm struggling to lose wt. I've heard of the Dukan diet and am intrigued. Can you please give me some insight about this diet.

posted 24 Jan 2012, 17:48
susanlynn1966 has submitted 1 post

Other Related Links

Members


susanlynn1966's journal

04 April 2014

I've been slacking so bad, not recording my wt gain. Got up to 189. Started April 1st with a new outlook. Keeping track of what I eat and doing a 30 min ...
on diet susanlynn1966's own diet  steady weight

17 October 2013

Thank you Jesus for helping me stay strong and the numbers are finally going down on the scale instead of up. Please everyone continue to pray for me. ...
on diet susanlynn1966's own diet  losing 1.5 lb a week

susanlynn1966's Recent Food & Exercise

susanlynn1966's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Emotional Eaters in OC
Let's get together and help each other with our eating issues.

susanlynn1966's Recent Activity

susanlynn1966's Own Activity

No recent activity.

susanlynn1966's Buddies

beware5289 commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

smashmouth97 recorded a Weigh In at 187.0 lb.
Glud recorded a Journal Entry and a Weigh In at 182.5 lb.
Marjet1969 recorded a Weigh In at 190.0 lb.
Karenrn recorded a Weigh In at 135.5 lb.
jwill77nc2 supported puhpine's Weigh In.
wholefoodnut replied to durlon's post - Second month, only 1 lb lost.
KatyPie recorded a Journal Entry and a Weigh In at 93.4 lb.
anewannie recorded a Weigh In at 164.9 lb.