susanlynn1966

Start Weight:(24 Jul 11) 177.0 lb
Current Weight:(28 Jul 15) 180.0 lb
Goal Weight:160.0 lb
following: susanlynn1966's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 May 11

susanlynn1966's Weight History


susanlynn1966's Latest Member Challenges

114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 
  
422
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress
 


susanlynn1966's Buddies

pandaboo92
last weighin: losing 0.4 lb a week Down
 
beware5289
buddies only
88elizabethcady88
last weighin: losing 3.5 lb a week Down
 
ranchgirl
last weighin: losing 0.6 lb a week Down


susanlynn1966's Cookbook

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

susanlynn1966's Latest Posts

Dukan Buddies anywhere?
Hi there, I'm struggling to lose wt. I've heard of the Dukan diet and am intrigued. Can you please give me some insight about this diet.

posted 24 Jan 2012, 17:48
susanlynn1966 has submitted 1 post

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susanlynn1966's journal

04 April 2014

I've been slacking so bad, not recording my wt gain. Got up to 189. Started April 1st with a new outlook. Keeping track of what I eat and doing a 30 min ...

17 October 2013

Thank you Jesus for helping me stay strong and the numbers are finally going down on the scale instead of up. Please everyone continue to pray for me. ...

susanlynn1966's Recent Food & Exercise

susanlynn1966's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Emotional Eaters in OC
Let's get together and help each other with our eating issues.

susanlynn1966's Recent Activity

susanlynn1966's Own Activity

No recent activity.

susanlynn1966's Buddies

pandaboo92 joined challenge 12 Week to Shredded Body (phase 1 of 2).
beware5289 commented on their Journal Entry.

Other Member Diet Recent Activity

Yourpissingmeoff commented on their Journal Entry.
Catgirl14 commented on Mrs Maths's Journal Entry.
Asphodelle recorded a Weight Entry at 135.6 lb.
dshatz98 updated their Exercise Diary.
mr wmcbeath updated their Exercise Diary.
aaron79 updated their Food Diary.
holidaybunny recorded a Journal Entry and a Weight Entry at 152.7 lb.
mipiace54 updated their Food Diary.