susanlynn1966

Start Weight:(24 Jul 11) 177.0 lb
Current Weight:(04 Oct 14) 184.0 lb
Goal Weight:160.0 lb
following: susanlynn1966's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 May 11

susanlynn1966's Weight History


susanlynn1966's Latest Member Challenges

114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 
  
422
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress
 


susanlynn1966's Buddies

ranchgirl
last weighin: losing 0.6 lb a week Down
 
88elizabethcady88
last weighin: losing 1.0 lb a week Down
pandaboo92
last weighin: losing 1.9 lb a week Down
 
beware5289
last weighin: gaining 1.6 lb a week Up


susanlynn1966's Cookbook

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

susanlynn1966's Latest Posts

Dukan Buddies anywhere?
Hi there, I'm struggling to lose wt. I've heard of the Dukan diet and am intrigued. Can you please give me some insight about this diet.

posted 24 Jan 2012, 17:48
susanlynn1966 has submitted 1 post

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Members


susanlynn1966's journal

04 April 2014

I've been slacking so bad, not recording my wt gain. Got up to 189. Started April 1st with a new outlook. Keeping track of what I eat and doing a 30 min ...
on diet susanlynn1966's own diet  steady weight

17 October 2013

Thank you Jesus for helping me stay strong and the numbers are finally going down on the scale instead of up. Please everyone continue to pray for me. ...
on diet susanlynn1966's own diet  losing 1.5 lb a week

susanlynn1966's Recent Food & Exercise

susanlynn1966's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Emotional Eaters in OC
Let's get together and help each other with our eating issues.

susanlynn1966's Recent Activity

susanlynn1966's Own Activity

susanlynn1966 recorded a Weigh In at 184.0 lb.

susanlynn1966's Buddies

ranchgirl recorded a Weigh In at 152.4 lb.
pandaboo92 recorded a Weigh In at 186.4 lb.
88elizabethcady88 joined challenge Cancun for Christmas.

Other Member Diet Recent Activity

Richard6079 recorded a Weigh In at 198.0 lb.
bls76 recorded a Weigh In at 123.0 lb.
Sylvestris recorded a Weigh In at 152.0 lb.
susan4animals recorded a Weigh In at 127.6 lb.
db1db recorded a Weigh In at 150.4 lb.
scottle recorded a Journal Entry and a Weigh In at 152.8 lb.
corpuscle recorded a Weigh In at 197.1 lb.
nedgehammer recorded a Weigh In at 261.8 lb.