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sunsetincarolina
sunsetincarolina
Joined July 2011
Posts
12
Following
1
Followers
1
Weight History
Start Weight
250.0 lb
Lost so far:
2.0 lb
Current Weight
248.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
58.0 lb
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sunsetincarolina's Weight History
view sunsetincarolina's complete history
sunsetincarolina's Latest Member Challenges
108
Lose 30 lbs in 12 weeks
status:
Completed
ended:
10 Oct 11
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Following
Sgt smoke
last weighin:
losing 0.2 lb a week
sunsetincarolina's Cookbook
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 214kcal | fat: 0.46g | carbs: 31.11g | prot: 19.07g
Creamsicle Milkshake
A delicious thick orange cream shake.
cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g
Chocolate Dipped Macaroons
Light, delicious dessert or a sublime sweet treat.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
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sunsetincarolina's Latest Posts
g-day
if i could stay home and manage my food intake like this, all the time.... i would be thick... as opposed to fat!!!.. made some really tasty carrot cake granola bars... changed up the recipe a little, yummmmy......
2mrow is weigh in,
posted
21 Jul 2011, 13:58
sunsetincarolina has submitted 1 post
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sunsetincarolina's Recent Food & Exercise
1/4 cup Skim or Nonfat Milk (Calcium Fortified)
0.12 cup sliced Cooked Carrots
1
medium
Red Potatoes (Flesh and Skin)
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sunsetincarolina's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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