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>
Lose 30 lbs in 12 weeks
Lose 30 lbs in 12 weeks
This Challenge ended
a year ago
About this Challenge:
Let's commit to our best effort. Being accountable and honest with ourselves and each other! Good Luck y'all!
Final Challenge Progress Results
StellaM
Total Progress:
9.28 %
(
12.8 lb)
elfprincess
Total Progress:
8.57 %
(
15.0 lb)
Gasparini
Total Progress:
8.26 %
(
14.5 lb)
Wicked Step Monster
Total Progress:
7.86 %
(
21.0 lb)
bigdeal151
Total Progress:
6.91 %
(
22.7 lb)
28mgoudy
Total Progress:
6.90 %
(
14.0 lb)
kaheisel
Total Progress:
6.79 %
(
11.2 lb)
psm73
Total Progress:
6.75 %
(
15.4 lb)
ssbm93
Total Progress:
6.67 %
(
15.0 lb)
Roodeline
Total Progress:
5.74 %
(
8.8 lb)
meagan1977
Total Progress:
5.33 %
(
8.0 lb)
latraviesa36013
Total Progress:
5.06 %
(
12.0 lb)
cbeck747
Total Progress:
4.74 %
(
12.2 lb)
ph16sh
Total Progress:
4.41 %
(
7.6 lb)
Paradox602
Total Progress:
4.41 %
(
6.0 lb)
SLPriest01
Total Progress:
4.14 %
(
7.2 lb)
amamondeh
Total Progress:
4.13 %
(
9.0 lb)
thelorax
Total Progress:
3.54 %
(
7.0 lb)
Hannar
Total Progress:
3.47 %
(
6.0 lb)
Rattlebee
Total Progress:
3.39 %
(
5.7 lb)
size5toB
Total Progress:
2.78 %
(
4.8 lb)
kendrapw
Total Progress:
2.60 %
(
4.0 lb)
danygan
Total Progress:
2.29 %
(
4.0 lb)
wojohojitz
Total Progress:
2.26 %
(
5.0 lb)
aewilliams94
Total Progress:
2.19 %
(
4.0 lb)
sun5flower
Total Progress:
2.18 %
(
4.6 lb)
psexton
Total Progress:
1.71 %
(
3.0 lb)
nschimmelpfenning
Total Progress:
1.42 %
(
2.0 lb)
agabriel
Total Progress:
1.11 %
(
2.0 lb)
Pusher
Total Progress:
1.07 %
(
3.0 lb)
skywolf007
Total Progress:
0.95 %
(
2.2 lb)
DarrinPetty
Total Progress:
0.88 %
(
2.0 lb)
sunsetincarolina
Total Progress:
0.80 %
(
2.0 lb)
chinaeure
Total Progress:
0.73 %
(
2.0 lb)
albaby830
Total Progress:
0.71 %
(
1.2 lb)
jeaninekennedy
Total Progress:
0.60 %
(
1.2 lb)
Sonya123
Total Progress:
0.52 %
(
1.0 lb)
sh3emr
Total Progress:
0.45 %
(
1.0 lb)
ChristinaM68
Total Progress:
0.40 %
(
1.0 lb)
saddragon
Total Progress:
0.29 %
(
0.5 lb)
Cherib5
Total Progress:
0.16 %
(
0.4 lb)
alvinoamigo
Total Progress:
0.14 %
(
0.2 lb)
joana0531
Total Progress:
0.00 %
(
0 lb)
rwebb1527
Total Progress:
0.00 %
(
0 lb)
porterel
Total Progress:
0.13 %
(
0.2 lb)
Larson
Total Progress:
0.24 %
(
0.5 lb)
Buttaphli
Total Progress:
0.27 %
(
0.5 lb)
MarjorieP
Total Progress:
0.53 %
(
1.2 lb)
lmbrady001
Total Progress:
0.60 %
(
1.0 lb)
1Bigtink
Total Progress:
0.72 %
(
1.8 lb)
MichTX8D
Total Progress:
1.32 %
(
3.0 lb)
FoxyRoxy40
Total Progress:
1.79 %
(
4.0 lb)
chris pigati
Total Progress:
1.96 %
(
5.0 lb)
4bladams
Total Progress:
2.04 %
(
6.0 lb)
lovergirl654
Total Progress:
4.26 %
(
15.6 lb)
walkerro
Total Progress:
4.31 %
(
8.4 lb)
view other 52 participants
view more results
Completed Mini-Challenges
Weeks 1 to 12
Count every calorie you put in your mouth
Guidelines:
No cheating... Journal and account for all you intake both food and drink alike.
53% Successful
Latest Results Feedback
Failed:
20 Sep 11 by
28mgoudy
"I have not been journaling. Started back to work no time to get on the ..."
View details
Failed:
23 Aug 11 by
Paradox602
"I did my best. Some things are hard to calculate"
View details
Failed:
05 Aug 11 by
size5toB
"havent really been eating, just looking for jobs and running aound like ..."
View details
Failed:
04 Aug 11 by
porterel
"been too busy to log everything"
View details
view all results
Weeks 2 to 12
Exercise a minimum of 3 times each week
Guidelines:
Get you heart rate up for at least 30 mins 3 times each week.
59% Successful
Latest Results Feedback
Successful:
20 Sep 11 by
28mgoudy
"My husband and I Run 3 miles twice a week and go to the gym and do bike ..."
View details
Failed:
18 Sep 11 by
FoxyRoxy40
"just not a good week for me"
View details
Successful:
04 Aug 11 by
porterel
"exercising a lot but took all of last weekend off "
View details
view all results
Latest Challenge Posts
Workin it P90x style
P 90X is gonna get this 30 lbs off of me! OMG im sooo sore all over. But in a good way!!:roll:
by
kendrapw
on 24 Jul 11 06:58 PM
SATURDAY!
Tomorrow is Saturday, and I am a runner... I will wake up early to head out for an early run around 6:30. It's supposed to be in the 100's again so I enjoy the early Saturday runs before it gets ...
by
haywyres
on 22 Jul 11 09:38 AM
Damn you, business travel!
I have a hard time whenever I go to the obligatory dinners at the parent's house. It's so hard to count calories when you're not the one preparing the food. Don't give up, you can resist! ...
by
Hannar
on 21 Jul 11 11:10 PM
Trying to really get the motivation
Thanks! And congrats on your progress! That's awesome!
by
Paradox602
on 19 Jul 11 09:48 AM
Time to get serious!
Yeah I'm excited to MichTX8D. Looking forward to finally reaching that goal! I think i might throw a healthy party when i finally get to where i want to be at! Thanks haywyres!
by
hiltj
on 19 Jul 11 01:51 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
lovergirl654
recorded a
weigh in
at 376.8 lb.
lovergirl654
commented on their
journal
.
"thank you both!!"
View journal entry
|
View comment
(10 hours ago)
lovergirl654
updated their
Food Diary
.
Teana
recorded a
weigh in
at 171.8 lb.
sh3emr
recorded a
weigh in
at 198.0 lb.
Teana
updated their
Food Diary
.
lovergirl654
recorded a
journal
and a
weigh in
at 378.0 lb.
"I am not longer pregnant and back on my diet!!!!!! Had my baby boy April 18th, 2013!"
View journal entry
|
3 Comments
(a day ago)
aqdupont65
recorded a
weigh in
at 198.0 lb.
Teana
joined Challenge
Walk 30 minutes five days per week
.
Teana
updated their
Exercise Diary
.
SLPriest01
recorded a
weigh in
at 180.0 lb.
chinaeure
updated their
Exercise Diary
.
chinaeure
recorded a
weigh in
at 218.0 lb.
chinaeure
joined Challenge
Progression to eating well.
.
SLPriest01
recorded a
journal
and a
weigh in
at 184.0 lb.
"Time for PP weight loss"
View journal entry
|
Add comment
(3 weeks ago)
alvinoamigo
recorded a
weigh in
at 162.5 lb.
chinaeure
commented on
FeliciaP
's
journal
.
"You are doing great don't get discouraged. Just keep pushing through"
View journal entry
|
View comment
(a month ago)
chinaeure
recorded a
journal
.
"Hey everybody well I went to the gym tonight after work & I did 500 crunches with 60 pounds then I did my water resistance class for an hour & then I came ..."
View journal entry
|
Add comment
(a month ago)
Challenge Links
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Photos
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Challenge Ended
This challenge ended on Tuesday 11 October 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
10 Oct 11
duration:
12 Weeks
reporting:
Once a Week
participants:
108
privacy:
Public
administrators:
haywyres
created:
12 July 2011
All Mini-challenges:
1. Count every calorie you put in your mouth
( weeks 1 to 12 )
2. Exercise a minimum of 3 times each week
( weeks 2 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
1.09 %
(
235.0 lb)
Week 11:
All Participants
0.93 %
(
202.1 lb)
Week 10:
All Participants
0.95 %
(
204.8 lb)
Week 9:
All Participants
0.89 %
(
193.4 lb)
Week 8:
All Participants
0.89 %
(
193.5 lb)
Week 7:
All Participants
0.82 %
(
176.5 lb)
Week 6:
All Participants
0.81 %
(
174.9 lb)
Week 5:
All Participants
0.80 %
(
172.6 lb)
Week 4:
All Participants
0.74 %
(
160.0 lb)
Week 3:
All Participants
0.67 %
(
145.0 lb)
Week 2:
All Participants
0.48 %
(
104.3 lb)
Week 1:
All Participants
0.21 %
(
45.9 lb)
Latest Photos
This is me now!
by
sh3emr
no comments
view more photos