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Yields:
1 serving
Prep Time:
3 mins
Meal Types:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Creamsicle Milkshake

A delicious thick orange cream shake.

Ingredients

Directions

  1. Combine ingredients and a few ice cubes in blender.
  2. Blend on high until smooth.
  3. Note: any flavor gelatin powder works.
202 members have added this recipe to their cookbook.
 

 
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Reviews 
good tasting milkshake
16 Feb 12 by member: LTAntrax
Blech! It's possible that I just got a bad brand of yogurt but that didn't taste too good. Seemed that there was only enough gelatin powder to give it a token amount of flavor.
21 Jun 12 by member: evilpickle1
Very simple and awesome. I used Plain Greek Yogurt for extra protein. I also used a full teaspoon instead of a half to offset the greek yogurt flavor. This tasted pretty decent for being as healthy as it is.
16 Dec 12 by member: mighty

     
 

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Nutrition summary:

There are 214 calories in 1 serving of Creamsicle Milkshake.
Calorie break-down: 2% fat, 61% carbs, 37% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 4
Calories 214
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.29g 1%
  Polyunsaturated Fat 0.031g  
  Monounsaturated Fat 0.121g  
Cholesterol 10mg 3%
Sodium 280mg 12%
Potassium 407mg  
Total Carbohydrate 31.11g 10%
  Dietary Fiber 0g 0%
  Sugars 25.47g  
Protein 19.07g  
 
Vitamin A 0% Vitamin C 18%
Calcium 65% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (2%)
 
Protein (37%)
Carbohydrates, 31.11g (61%) Fat, 0.46g (2%) Protein, 19.07g (37%)
* Based on a RDI of 2000 calories