|Start Weight:||(22 Jul 14) 249.0 lb|
|Current Weight:||(09 Oct 16) 246.8 lb|
|Goal Weight:||180.0 lb|
following: summervijx's own diet
performance: losing 1.0 lb a week
Busy father of 2 boys, husband to loving and extremely supportive wife. Try to stay active as much as possible as time permits. Huge bicycle nerd. Not much for getting into all of the politics of organized cycling. Not an Armstrong fan, never was. I've done pretty much the same thing that everyone else her has probably done at one point in time or another. As someone with a natural concern for how things work, began doing research on the ketogenic diet. Had some success, and got lax, and fell off. With a renewed vigor, I have returned to make this a lasting change.