summervijx

Start Weight:(27 Mar 13) 262.0 lb
Current Weight:(20 Jan 14) 242.6 lb
Goal Weight:180.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 10.4 lb a week

FatSecret member since: 03 Dec 12

summervijx's Weight History


summervijx's Latest Member Challenges

52
  Atkins Induction for 8 Full Weeks
status: Completed
ended: 29 Jul 13
view progress
 
  
342
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 


summervijx's Buddies

RedHolly
on diet Atkins
last weighin: gaining 2.6 lb a week Up
 
girlgonelean
last weighin: losing 2.6 lb a week Down
summervijx has 2 buddies



summervijx's Latest Posts

The Paleo Diet
I'll Agree with this. I do have some processed foods from time to time, but I tend to lean more towards whole products, and "process" them myself.
posted 07 May 2013, 20:56
The Paleo Diet
Yes, keto is very similar to Atkins, in fact it's the induction stage of Atkins. Now I haven't gone through all the details of the Atkins diet. Basically, I have planned to gradually add back carbs up to a certain point once I have reached my goal weight for maintenance. And yes I plan on doing keto for the rest of my life. Now, will there be opportunities for pizza, and sweets, and my true weakness...Chinese food? Absolutely, it's just right now I'm staying focused and on target for the current goal at hand.
For more info on keto, yo can go here:
http://www.bodybuilding.com/fun/keto.htm
http://en.wikipedia.org/wiki/Ketogenic_diet
https://docs.google.com/document/d/1aiHSPoto_YqsNTDvL-g60nytMnyH-CJcCbiAx1IEUYM/edit
posted 07 May 2013, 14:55
HELP!!!! weightloss
Yeah, you know, you are probably right, sorry about that. I didn't realize that you were going to bless us all with your presence and give us all the answers to physical fitness and a healthy lifestyle so we can be just like you. I'm done with your story.
posted 06 May 2013, 23:19
HELP!!!! weightloss
Way to go dude, instead of helping people out and offering solutions, you come in here with your attitude. You do a lot more for people by listening to them and less talking and preening on a forum.
posted 06 May 2013, 22:12
The Paleo Diet
I'm not doing Paleo, but I am doing Keto, and having tremendous success! You can go check out my numbers on my profile. The main difference between the two is the addition of fruit,and the subtractionof dairy on paleo.. for me Keto is easy to follow and it works. If you have any questions just ask. Smile
posted 06 May 2013, 22:03
view all summervijx's posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


summervijx's journal

22 May 2013

not a lot of water yesterday, may be holding on to stuff becuase of dehydration.

22 May 2013

not a lot of water yesterday, may be holding on to stuff becuase of dehydration.

summervijx's Recent Food & Exercise

summervijx's Groups

Reddit r/LoseIt Community
For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!

summervijx's Recent Activity

summervijx's Own Activity

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summervijx's Buddies

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Other Member Diet Recent Activity

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