Food database and calorie counter Source: Generic

Refried Beans

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 119
Calories 367
 
% Daily Values*
Total Fat 13.21g 20%
  Saturated Fat 3.512g 18%
  Polyunsaturated Fat 3.757g  
  Monounsaturated Fat 5.123g  
Cholesterol 15mg 5%
Sodium 711mg 30%
Potassium 797mg  
Total Carbohydrate 47.64g 16%
  Dietary Fiber 15.7g 63%
  Sugars 1.57g  
Protein 15.91g  
 
Vitamin A 0% Vitamin C 16%
Calcium 10% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beans NFS in nachos, burritos, tacos
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
Carbohydrates, 47.64g (51%) Fat, 13.21g (32%) Protein, 15.91g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
367
Fat
13.21g
Carbs
47.64g
Protein
15.91g
There are 367 calories in 1 cup of Refried Beans.
Calorie breakdown: 32% fat, 51% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 145
1 cup 367

Related Types of Refried Beans:

Refried Beans (Canned)
Refried Beans with Cheese
Refried Beans with Meat
Rosarita Fat Free Refried Beans
Old El Paso Fat Free Spicy Refried Beans
Rosarita Vegetarian Refried Beans
  view more refried beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Trader Joe's Refried Black Beans with Jalapeno Peppers
Kuner's Southwestern Refried Black Beans with Lime Juice
Rosarita No Fat Traditional Refried Beans
Rosarita Refried Beans
Kroger Fat Free Refried Beans
  view more results

Contains these Ingredients:

5 g Vegetable oil, NFS
2 g Garlic
21 g Onions
92 g Pinto beans (mature seeds, without salt, cooked, boiled)
127 g Refried beans (canned)
5 g Lard
1 g Salt
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Recently Eaten By:

Lady1ra
on 19 August 2014
wademcintyre
on 19 August 2014
E.J.
on 19 August 2014
areytay
on 19 August 2014

Recently Eaten With:

FatSecret members have recently eaten Refried Beans with these foods:
Sharky's Woodfired Mexican Grill Chicken Gringo Taco
El Torito Mexican Style Rice
Presweetened with Sugar Coffee
Grilled Chicken (Skin Not Eaten)
Cooked Egg White


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