stolenbliss

Start Weight:(14 Mar 11) 135.0 lb
Current Weight:(11 Jan 14) 140.0 lb
Goal Weight:127.0 lb
following: stolenbliss's own diet
performance: Steady

College was a killer, but I've been at the same weight for the two years I've been out of college. If I just lose the weight I gained in college I think I can stay within 5 lbs. I'm excited to lose this weight.


FatSecret member since: 14 Mar 11

stolenbliss's Weight History


stolenbliss's Latest Member Challenges

85
  Don't Feed the Night Monster!
status: Completed
ended: 17 Feb 14
view progress
 
  
25
  Small Steps
status: Completed
ended: 07 Apr 14
view progress
 


stolenbliss's Buddies

ctlss
last weighin: steady Steady
 
Destiny242
last weighin: losing 0.7 lb a week Down
starbird
buddies only
 
ChubbyIsAChoice
last weighin: losing 0.4 lb a week Down



stolenbliss's Latest Posts

Shin Splints.
Oh, and take it from someone who has been through the pain:

DO NOT come back hard from this. Don't take a bunch of time off then start tryng to run miles. Take it slow. If not you could end up separating the muscle from the shin bone, which takes longer to heal and is MUCH more painful. That was the second most painful sports injury of my life.
posted 15 Jun 2011, 17:41
Shin Splints.
I agree with what everyone said + I bring a tip:

Buy some styrofoam cups (I know, not good for the environment, but this is the only way you can do this technique). Fill them most of the way with water and freeze them SOLID (several days). When you need to ice them peel away as much of the styrofoam cup as you need and run the cup of ice up and down your shins. This way you can make sure you get every bit of your shins instead of sticking an awkward ice pack on it. By FAR the best way to ice your shins!
posted 15 Jun 2011, 17:39
Looking for Protein?!?!?!
I know it SOUNDS weird, but it's pretty good: mustard with tuna. Yes, yellow mustard. If it scares you a little bit at first do half mayo (or Miracle Whip, which is only 40 cal a tbsp) and half mustard and then you can ween yourself down. I've found a couple people who do this, so I know I'm not the only crazy one!
posted 18 May 2011, 08:28
Looking for Protein?!?!?!
Oh, and soy milk has just about as much protein as regular milk, but has less calories!
posted 17 May 2011, 18:02
Looking for Protein?!?!?!
Brownberry (and Arnold, I think...they might be sister companies) make a Double Protein bread. 100 calories a slice and a ridiculous amount of protein for bread. It's a good way to get a couple extra grams!

Also, a good way to shove in protein during snack times is to buy the Kraft 100 Calorie packs of hard cheese. That way you don't have to overdoing your snacks and you get a bit of protein in it! Those are my additions to what others have listed above!
posted 17 May 2011, 18:01
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stolenbliss's journal

20 January 2014

OOOOOOF. I didn't do ANYTHING last week! So awful. I didn't write, I didn't track foods, I didn't weigh in, I didn't go to the gym. I did keep my portions ...

11 January 2014

This was actually my first true weigh in. The one I put in a couple weeks ago was a pure guess because the batteries on my scale died (I did this at the ...
on diet stolenbliss's own diet  steady weight

stolenbliss's Recent Food & Exercise

stolenbliss's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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stolenbliss's Buddies

ctlss recorded a Journal Entry.

Other Member Diet Recent Activity

Stella Love commented on deaby16's Journal Entry.
willows recorded a Weigh In at 145.5 lb.
durkesp recorded a Journal Entry and a Weigh In at 141.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rogerjsiegel recorded a Weigh In at 175.2 lb.
BelleMorgan recorded a Weigh In at 159.6 lb.
Wolfsbane recorded a Weigh In at 239.9 lb.
Redish recorded a Weigh In at 132.3 lb.