stacy robbins

Start Weight:(28 Jul 11) 173.0 lb
Current Weight:(22 Nov 13) 142.0 lb
Goal Weight:130.0 lb
following: stacy robbins's own diet
performance: Steady

Hello World! Im a 51 year old KY woman. I found this site searching for the calories of a mango. My sisters and I had just decided to do a calorie diet together and WOW I found this site. It was exactly what I need to motivate me and its FREE. I cannot believe it. I am so poor at self motivation. So FatSecret here I am. I've stuck to my calories every day and logged everything Ive eaten. The Food Journal is awesome. Ive just joined my first challenge. Its a 12 week beginner walking challenge. I want to get down to 135 lbs and then maintain. I really believe I can do it this time and Im so excited. I dont know how to add buddies but if anyone wants to add me as their buddy please do because I would love to make some friends here and help each other reach their goals. Im planning on owning this challenge!

OK well now im 52 so i thought i would post an update. Ive been on FS for a little over a month now and have successfully lost 12 lbs. I have learned a whole lot about food nutrition and am now learning all about exercise, both cardio and strength training. I get so excited when i go to bed at night because tomorrow i get 1200 more calories to spend! I cant believe I get to start over every day! I do weigh myself everyday because i want to stay on top of it if i do something wrong. And im kinda sorta getting the hang of the nutrition wheel. It was touch and go for a while there lol. When I go food shopping I read all the labels and discover new things all the time. Of course I want to try all kinds of things recommended by everyone here on FS. Fatsecret! Thank you for being here when i wanted to know the calories of a mango. You have changed my life!

FatSecret member since: 28 Jul 11

stacy robbins's Weight History

stacy robbins's Buddies

last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.1 lb a week Up
last weighin: steady Steady
last weighin: gaining 0.1 lb a week Up

stacy robbins's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
view complete cookbook

stacy robbins's Latest Posts

I need a good way to make a low calorie popcorn at home. I was hoping to buy kernels and pop them without the oil and save some calories. Anybody have any ideas? I have heard about putting kernels in a paper bag in the microwave but didnt know if that would work.
posted 07 Jan 2012, 20:13
i started out weighing 173. i have limited my calories to 1200 per day with focus on protein between 70 and 100 grams per day. I try to not eat any sugar or processed carbs. i do have some on occasion. ive done very well so far. I do think i could eat a couple hundred more calories per day and lose slower. its all in what pace you want to choose. i agree that 1900 is too much, especially if you arent burning any calories through exercise
posted 29 Dec 2011, 17:45
Gaining a bit before reaching goal
i have slowed the weight loss way down as ive come so close to reaching my goal. i splurge (not too badly) every now and then now and that has kept me from reaching my goal more quickly. i actually dont mind so much as long as im not gaining. i just want to make it through the holidays alive lol
posted 20 Dec 2011, 17:11
The Allowable Calories On This Site Seem High
try for a more accurate calorie total. that sounds crazy high
posted 25 Nov 2011, 21:16
Help with Protein
whey protein powder in skim milk! and i love greek yogurt. I eat chicken breast, almonds, pistachios and low fat cottage cheese
posted 03 Nov 2011, 15:13
view all stacy robbins's posts

Other Related Links


stacy robbins's journal

02 August 2013

on diet stacy robbins's own diet  steady weight

03 December 2012

woohoo! didnt bump up as i thought from the christmas party! didnt gain any, so that is a win. maybe dancing all night and not eating terrible made it ...

stacy robbins's Recent Food & Exercise

stacy robbins's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Kentucky Girls
Girls (women) in Kentucky that need motivation and support.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

stacy robbins's Recent Activity

stacy robbins's Own Activity

No recent activity.

stacy robbins's Buddies

tntmom87 recorded a Weigh In at 245.0 lb.
sarahduke supported Samuel Abernathy's Journal Entry.
Joey109 recorded a Journal Entry and a Weigh In at 151.0 lb.
mikecontos supported CJT1217's Journal Entry.

Other Member Diet Recent Activity

jstroud9 updated their Food Diary.
OSWE recorded a Weigh In at 247.8 lb.
Retnos updated their Food Diary.
Rumi O recorded a Weigh In at 134.5 lb.
rslepecky recorded a Weigh In at 103.6 lb.
always me 79 recorded a Journal Entry.
slimmingdown49 recorded a Weigh In at 168.0 lb.
Chericarmel recorded a Weigh In at 178.0 lb.