sramsey1967

Start Weight:(18 Apr 14) 218.0 lb
Current Weight:(18 Apr 14) 218.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.7 lb a week

FatSecret member since: 21 Jan 13

sramsey1967's Weight History


sramsey1967's Latest Member Challenges

27
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress
 
 


sramsey1967's Buddies

aamaddux
last weighin: losing 1.4 lb a week Down
 
FringyLiz
last weighin: steady Steady
LuC2
last weighin: losing 1.0 lb a week Down
 
kierra_jay
last weighin: losing 2.1 lb a week Down
sramsey1967 has 4 buddies



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Atkins


sramsey1967's journal

20 April 2014

Frustrated as I have taken in no more than 30 g of carbs for the last three days walked over 2 miles and weighed myself today...up 3 lbs.
on diet Atkins  

21 January 2013

Just starting this but I do need support. I recently found out Im perimenopausal and trying to lose weight has been a struggle so any encouragement will ...

sramsey1967's Recent Food & Exercise

sramsey1967's Recent Activity

sramsey1967's Own Activity

No recent activity.

sramsey1967's Buddies

No recent activity.

Atkins Recent Activity

greycmay supported DairyKing's Journal Entry.
brianpetersen recorded a Weigh In at 199.8 lb.
ItsTime2013 recorded a Weigh In at 337.2 lb.
bankgirl1 updated their Exercise Diary.
alexzwk commented on their Journal Entry.
jestes992 recorded a Weigh In at 183.0 lb.
CatHerder supported Sherillynn's Weigh In.
sillygillym recorded a Weigh In at 258.0 lb.