sramsey1967

Start Weight:(18 Apr 14) 218.0 lb
Current Weight:(20 Mar 15) 214.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 21 Jan 13

sramsey1967's Weight History


sramsey1967's Latest Member Challenges

27
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress
 
 


sramsey1967's Buddies

LuC2
last weighin: losing 0.3 lb a week Down
 
Sineadc1
not sharing weight
aamaddux
last weighin: losing 0.2 lb a week Down
 
FringyLiz
last weighin: steady Steady



Other Related Links

Members

Atkins


sramsey1967's journal

20 April 2014

Frustrated as I have taken in no more than 30 g of carbs for the last three days walked over 2 miles and weighed myself today...up 3 lbs.
on diet Atkins  

21 January 2013

Just starting this but I do need support. I recently found out Im perimenopausal and trying to lose weight has been a struggle so any encouragement will ...

sramsey1967's Recent Food & Exercise

sramsey1967's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

sramsey1967's Recent Activity

sramsey1967's Own Activity

No recent activity.

sramsey1967's Buddies

LuC2 recorded a Journal Entry and a Weigh In at 284.4 lb.

Atkins Recent Activity

MsDonnie recorded a Weigh In at 212.6 lb.
Weezy2 recorded a Journal Entry.
leoshar recorded a Weigh In at 215.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 220.0 lb.
2227Gwen supported PuReCouNtyGaL's Weigh In.
glen commented on nicholaix's Journal Entry.
YellowTrucker recorded a Weigh In at 311.8 lb.
aavila3 recorded a Weigh In at 157.8 lb.