sramsey1967

Start Weight:(18 Apr 14) 218.0 lb
Current Weight:(17 Oct 14) 217.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 21 Jan 13

sramsey1967's Weight History


sramsey1967's Latest Member Challenges

27
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress
 
 


sramsey1967's Buddies

Online now LuC2
last weighin: gaining 0.9 lb a week Up
 
Sineadc1
not sharing weight
aamaddux
last weighin: losing 0.2 lb a week Down
 
FringyLiz
last weighin: steady Steady



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Members

Atkins


sramsey1967's journal

20 April 2014

Frustrated as I have taken in no more than 30 g of carbs for the last three days walked over 2 miles and weighed myself today...up 3 lbs.
on diet Atkins  

21 January 2013

Just starting this but I do need support. I recently found out Im perimenopausal and trying to lose weight has been a struggle so any encouragement will ...

sramsey1967's Recent Food & Exercise

sramsey1967's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

sramsey1967's Recent Activity

sramsey1967's Own Activity

No recent activity.

sramsey1967's Buddies

LuC2 supported jerrymiller's Journal Entry.

Atkins Recent Activity

Russ V supported northernmusician's Journal Entry.
50nfat commented on AmericanTassie's Journal Entry.
shiloh79 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
dayberndt commented on their Journal Entry.
Rckc commented on AmericanTassie's Journal Entry.
vandenbergers updated their Food Diary.
blurose411 commented on their Journal Entry.
AmericanTassie recorded a Journal Entry.