sramsey1967
Joined January 2013
Posts
15
Following
4
Followers
6
Weight History

Start Weight
218.0 lb
Lost so far: 4.0 lb

Current Weight
214.0 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 74.0 lb

sramsey1967's Weight History


sramsey1967's Latest Member Challenges

27
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress
 
 


Following

FringyLiz
last weighin: losing 7.0 lb a week Down
 
LuC2
last weighin: losing 0.0 lb a week Down
aamaddux
last weighin: losing 0.2 lb a week Down
 
kierra_jay
last weighin: losing 2.1 lb a week Down



Other Related Links

Members

Atkins


sramsey1967's journal

20 April 2014

Frustrated as I have taken in no more than 30 g of carbs for the last three days walked over 2 miles and weighed myself today...up 3 lbs.
on diet Atkins  

21 January 2013

Just starting this but I do need support. I recently found out Im perimenopausal and trying to lose weight has been a struggle so any encouragement will ...

sramsey1967's Recent Food & Exercise


sramsey1967's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

sramsey1967's Recent Activity

sramsey1967's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
tkandag supported rhontique's Journal Entry.
frenchie57 recorded a Weight Entry at 124.0 lb.
owlfeathers recorded a Weight Entry at 196.0 lb.
sierra1167 supported Britt1975's Journal Entry.
TomLong commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.