sramsey1967

Start Weight:(18 Apr 14) 218.0 lb
Current Weight:(20 Mar 15) 214.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 21 Jan 13

sramsey1967's Weight History


sramsey1967's Latest Member Challenges

27
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress
 
 


sramsey1967's Buddies

LuC2
last weighin: losing 0.3 lb a week Down
 
aamaddux
last weighin: losing 0.2 lb a week Down
Sineadc1
not sharing weight
 
FringyLiz
last weighin: steady Steady



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Members

Atkins


sramsey1967's journal

20 April 2014

Frustrated as I have taken in no more than 30 g of carbs for the last three days walked over 2 miles and weighed myself today...up 3 lbs.
on diet Atkins  

21 January 2013

Just starting this but I do need support. I recently found out Im perimenopausal and trying to lose weight has been a struggle so any encouragement will ...

sramsey1967's Recent Food & Exercise

sramsey1967's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

sramsey1967's Recent Activity

sramsey1967's Own Activity

No recent activity.

sramsey1967's Buddies

No recent activity.

Atkins Recent Activity

blkbear supported Christinemeowk's Journal Entry.
trackin64 supported ChicaLean's Journal Entry.
smartygirlCA commented on Christinemeowk's Journal Entry.
Christinemeowk updated their Exercise Diary.
ImLaura commented on redgirl1974's Journal Entry.
Garand69 updated their Food Diary.
MMDuff10 recorded a Weigh In at 132.6 lb.
Greeneyes816 added debralocke williams's Peanut Butter Mousse recipe to their cook book.