sramsey1967

Start Weight:(18 Apr 14) 218.0 lb
Current Weight:(20 Mar 15) 214.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 21 Jan 13

sramsey1967's Weight History


sramsey1967's Latest Member Challenges

27
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress
 
 


sramsey1967's Buddies

LuC2
last weighin: losing 0.3 lb a week Down
 
aamaddux
last weighin: losing 0.2 lb a week Down
Sineadc1
not sharing weight
 
FringyLiz
last weighin: steady Steady



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Members

Atkins


sramsey1967's journal

20 April 2014

Frustrated as I have taken in no more than 30 g of carbs for the last three days walked over 2 miles and weighed myself today...up 3 lbs.
on diet Atkins  

21 January 2013

Just starting this but I do need support. I recently found out Im perimenopausal and trying to lose weight has been a struggle so any encouragement will ...

sramsey1967's Recent Food & Exercise

sramsey1967's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

sramsey1967's Recent Activity

sramsey1967's Own Activity

No recent activity.

sramsey1967's Buddies

No recent activity.

Atkins Recent Activity

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alphamares commented on their Weigh In.