sramsey1967

Start Weight:(18 Apr 14) 218.0 lb
Current Weight:(11 Sep 14) 223.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 7.0 lb a week

FatSecret member since: 21 Jan 13

sramsey1967's Weight History


sramsey1967's Latest Member Challenges

27
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress
 
 


sramsey1967's Buddies

Online now MomjjjaLou
last weighin: losing 0.4 lb a week Down
 
C67241
last weighin: losing 3.1 lb a week Down
aamaddux
last weighin: losing 1.4 lb a week Down
 
LuC2
last weighin: losing 1.5 lb a week Down



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Atkins


sramsey1967's journal

20 April 2014

Frustrated as I have taken in no more than 30 g of carbs for the last three days walked over 2 miles and weighed myself today...up 3 lbs.
on diet Atkins  

21 January 2013

Just starting this but I do need support. I recently found out Im perimenopausal and trying to lose weight has been a struggle so any encouragement will ...

sramsey1967's Recent Food & Exercise

sramsey1967's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

sramsey1967's Recent Activity

sramsey1967's Own Activity

sramsey1967 and MomjjjaLou are now buddies.
sramsey1967 and C67241 are now buddies.
sramsey1967 updated their Exercise Diary.
sramsey1967 updated their Food Diary.

sramsey1967's Buddies

MomjjjaLou commented on Lori in Lakewood's Weigh In.

Atkins Recent Activity

MomjjjaLou commented on Lori in Lakewood's Weigh In.
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kmkjmomma commented on their Journal Entry.
tcrompton recorded a Weigh In at 157.6 lb.
ready4camping updated their Food Diary.
my_bt_rox recorded a Weigh In at 152.2 lb.
GAmusiclover recorded a Weigh In at 160.4 lb.