Start Weight:(18 Apr 14) 218.0 lb
Current Weight:(20 Mar 15) 214.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 21 Jan 13

sramsey1967's Weight History

sramsey1967's Latest Member Challenges

  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress

sramsey1967's Buddies

last weighin: losing 0.3 lb a week Down
last weighin: losing 0.2 lb a week Down
not sharing weight
last weighin: steady Steady

Other Related Links



sramsey1967's journal

20 April 2014

Frustrated as I have taken in no more than 30 g of carbs for the last three days walked over 2 miles and weighed myself today...up 3 lbs.
on diet Atkins  

21 January 2013

Just starting this but I do need support. I recently found out Im perimenopausal and trying to lose weight has been a struggle so any encouragement will ...

sramsey1967's Recent Food & Exercise

sramsey1967's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

sramsey1967's Recent Activity

sramsey1967's Own Activity

No recent activity.

sramsey1967's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Lindart recorded a Journal Entry.
Andrea Cooper supported Ann444's Journal Entry.
jss8002 recorded a Weigh In at 182.0 lb.
Elli99 updated their Food Diary.
BigC1972 updated their Food Diary.
Marlene1952 recorded a Weigh In at 172.2 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.