Challenge Start Date: 21 Jan 13 sramsey1967's Start Weight: 230.0 lb
Challenge Duration: 4 weeks sramsey1967's Last Weight: 222.6 lb (12 Feb 13)
Current Period: Challenge Completed
Period ended: 18 Feb 13

  Week 4

Weigh-in: 222.6 lb This Week:  0.53 %  (Down 1.2 lb)* Total Progress:  3.22 %  (Down 7.4 lb)
Period ended: 11 Feb 13

  Week 3

No result recorded
Period ended: 04 Feb 13

  Week 2

Weigh-in: 225.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  2.17 %  (Down 5.0 lb)
Period ended: 28 Jan 13

  Week 1

Mini Challenge - Daily u should do 30 minutes of workout first week.increase 1o mins each week. - Failed
Mini Challenge - Eat Healthy Foods...big No to junk foods for months. - Failed
Mini Challenge - dinner before 7.30 PM - Successful
Mini Challenge - abs exercise twice a day - Failed
Mini Challenge - 1 cup vegetables and 1 cup fruit and 1 cup soup and 2 lites water is a must each day - Failed
Mini Challenge - no outside treat for 5 months. - Failed
Mini Challenge - keep moving - Successful
Weigh-in: 225.0 lb This Week:  2.17 %  (Down 5.0 lb) Total Progress:  2.17 %  (Down 5.0 lb)

  Start Weight

Weigh-in: 230.0 lb



     
 

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