Start Weight:(04 Apr 14) 202.0 lb
Current Weight:(13 Jul 14) 188.0 lb
Goal Weight:140.0 lb
following: FringyLiz's own diet
performance: Steady

FatSecret member since: 15 Apr 14

FringyLiz's Weight History

FringyLiz's Latest Member Challenges

  Cut carbs and sugar for 3 months!
status: Completed
ended: 29 Sep 14
view progress
  No Excuses Fitness Challenge - 75 in 31
status: Completed
ended: 05 Aug 14
view progress

FringyLiz's Buddies

last weighin: losing 1.5 lb a week Down
on diet I Work out!
last weighin: losing 3.3 lb a week Down
last weighin: losing 0.3 lb a week Down
on diet r/keto
last weighin: gaining 1.5 lb a week Up

FringyLiz's Latest Posts

hair loss please help :(
I found that taking a multivitamin pill slowed the hair loss a little bit, but adding a breakfast shake with vitamins in it reduced the loss a LOT. Also, my hair was healthier, stronger and shinier, my fingernails stronger and less likely to peel or break, and I generally felt better. Your Milage May Vary, but I must have been having absorption issues with the pill that getting the vitamins in liquid form didn't run into. I started with the Carnation No Sugar added shakes, then switched to the Atkins brand shakes, and both helped.
posted 06 Jul 2014, 22:44
FringyLiz has submitted 1 post

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FringyLiz's journal

13 July 2014

Back and forth with the same pound, this is getting tiresome. I knew I would probably pick up one or two from all the alcohol on Friday. Oh well, back ...
on diet FringyLiz's own diet  

11 July 2014

Killer headache, not a great way to start the day. Tonight is my cast party. There will be LOTS of alcohol. This play was a disaster behind the scenes ...
on diet FringyLiz's own diet  

FringyLiz's Recent Food & Exercise

FringyLiz's Recent Activity

FringyLiz's Own Activity

No recent activity.

FringyLiz's Buddies

DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

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