Joined April 2014
Weight History

Start Weight
250.0 lb
Lost so far: 11.0 lb

Current Weight
239.0 lb
Performance: losing 7.0 lb a week

Goal Weight
150.0 lb
Still to go: 89.0 lb
Went from 200lbs to 150lbs in 2014, and was pretty good at maintaining in the 150-160 range, until disaster struck this winter (Jan 2017) and immobilized me, putting me in the hospital and on two new meds that lead to weight gain. And gain I did! A whole third of me wasn't here a year ago!

But if I put it on, I can take it off. I climbed this mountain once, I know where the pitfalls are, and how great the view is from the top. I can do this.

We can do this.

FringyLiz's Weight History

FringyLiz's Latest Member Challenges

  No processed foods/meats/beverages
status: Completed
ended: 02 Oct 17
view progress
  16:8 KETO
status: In Progress
currently: Week 8 of 8
end date: Monday 23 Oct 17
view progress


last weighin: losing 5.6 lb a week Down
last weighin: gaining 14.0 lb a week Up
last weighin: losing 1.5 lb a week Down
last weighin: losing 3.5 lb a week Down

FringyLiz's Latest Posts

hair loss please help :(
I found that taking a multivitamin pill slowed the hair loss a little bit, but adding a breakfast shake with vitamins in it reduced the loss a LOT. Also, my hair was healthier, stronger and shinier, my fingernails stronger and less likely to peel or break, and I generally felt better. Your Milage May Vary, but I must have been having absorption issues with the pill that getting the vitamins in liquid form didn't run into. I started with the Carnation No Sugar added shakes, then switched to the Atkins brand shakes, and both helped.
posted 06 Jul 2014, 22:44
FringyLiz has submitted 1 post

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FringyLiz's journal

10 September 2017

Reports of my demise were only slightly exaggerated. My health took a serious turn for the worse this week, major medical interventions later and I'm back ...
on diet FringyLiz's own diet  

04 September 2017

I made it past the cravings yesterday, but they're still here. I might not survive today.
on diet FringyLiz's own diet  

FringyLiz's Recent Food & Exercise

FringyLiz's Recent Activity

FringyLiz's Own Activity

FringyLiz recorded a Journal Entry.
FringyLiz supported jessicapetitpas's Weight Entry.
FringyLiz supported thsiun's Weight Entry.
FringyLiz supported amandakane1's Journal Entry.


PbSULAK recorded a Journal Entry.

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