sprsn79 - Member

sprsn79

Joined August 2015

Posts

Following

Followers

Weight History

Start Weight

251.4 lb

Lost so far: 0 lb

Current Weight

251.4 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 101.4 lb

I drink. I eat. and I love to travel and go new places. These are my passion’s… and addiction’s. Even in my late 30’s I have yet to learn “everything in moderation” and I am my own worst enemy. I am going to learn how to eat. For the next 6 months and the rest of my life.

sprsn79's Weight History

view sprsn79's complete history

sprsn79's Latest Member Challenges

Just Walk, It's Easy, Isn't It?!!! (45 min Daily)

status:	Completed
ended:	01 Oct 15
view progress

view all sprsn79's challenges

Following

	mike_collier
	last weighin: losing 2.3 lb a week

	lettygaylor
	last weighin: steady

	Sharons Victory
	last weighin: losing 0.8 lb a week

	YellowTrucker
	last weighin: losing 0.6 lb a week

view all

sprsn79's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g

Baked Ricotta Custard

Creamy custard that tastes just like rice pudding - without the rice.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

view complete cookbook

sprsn79's Recent Food & Exercise

	1 serving Nestle Kit Kat (Fun Size)
	1 serving Hershey's Kit Kat Minis
	1 serving Kraft Light Zesty Italian Reduced Fat Dressing
	Walking (exercise) - 3.5/mph
	Bicycling (leisurely) - <10/mph
	Desk Work

view diet calendar

sprsn79's Weight History

sprsn79's Latest Member Challenges

Following

sprsn79's Cookbook

Other Related Links

Members

sprsn79's Recent Food & Exercise