Joined September 2009
Weight History

Start Weight
220.0 lb
Lost so far: 20.0 lb

Current Weight
200.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 55.0 lb
34 Years, living in Japan husband is Navy and retiring soon. So far spent my whole life overweight making a major change....NOW! Oh and I forgot to mention Im a licensed Bakery, Pastry chef and I have a business from home....OH its just not easy....

sol2903's Weight History

sol2903's Latest Member Challenges

status: Completed
ended: 05 Sep 11
view progress

sol2903's Cookbook

cals: 88kcal | fat: 1.38g | carbs: 18.30g | prot: 2.31g
Banana Honey Wheat Muffins
Great muffins that are sure to please.
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 192kcal | fat: 2.46g | carbs: 50.15g | prot: 6.10g
Oat Bran Cereal
With cinnamon, apple juice and raisins, this oat bran is great for breakfast.
cals: 216kcal | fat: 1.80g | carbs: 17.94g | prot: 30.20g
Mexican Fried Chicken
Great variety and tastes great too.
view complete cookbook

sol2903's Latest Posts

Question Has anyone tried this making ice cream from bananas? It costs $50; I'm wondering if you can make it cheaper maybe in a food processor. But what else would you add?
posted 07 Jun 2011, 10:02
peanut butter nutty buddy
I do exactly the same thing. I switched to an all natural peanut butter and only eat recommended serving size a day even if its not in my diet plan. It keeps me satisfied for what I crave most.
posted 26 Sep 2009, 21:55
Workout video help
I have my favorite videos but I'm not sure how many calories they burn.
Tae bo celebrity sculpt
biggest loser fat burn yoga
weights for dummies
posted 26 Sep 2009, 07:25
sol2903 has submitted 3 posts

Other Related Links


sol2903's journal

07 June 2011

I have moved and Im not sure if its stress but Ive been eating 90% healthy and have been steadily losing. Working out when I can sometimes if you count ...
on diet sol2903 p90 challenge  

21 October 2009

I have been out to eat sushi but everything else was made fresh with the healthiest ingredients. When I make a cake my days are just about the orders.
on diet sol2903 p90 challenge  

sol2903's Recent Food & Exercise

sol2903's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Fat, Frumpy and Grumpy Housewives

sol2903's Recent Activity

sol2903's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Nidoqueen commented on kschn's Journal Entry.
Roschelle McGowan supported brookofmirkwood's Journal Entry.
baskington supported jengetfit123's Journal Entry.
lrh1964 supported robot84's Journal Entry.
chrisw77 commented on momma6224's Journal Entry.
kellyhughes-reid supported rosio19's Journal Entry.
jengetfit123 commented on robot84's Journal Entry.
Steven Anthony supported brookofmirkwood's Journal Entry.